Monday, February 02, 2009

Belly shot: 27 weeks pregnant

27.2 weeks from LMP and feeling good. I'm starting to get aching hips at night, even with a thick, deep memory foam mattress topper. That was probably the least fun thing about pregnancy last time around. I felt like an eternal pancake at night, always flipping from one side to the other.

I recently re-tested my hemoglobin and although the level itself is good, it hasn't dropped from my 18 week level. If you've read Anne Frye's textbooks, you'll know that she is a stickler for wanting to see a falling Hg level between 12 and 28 weeks, since it indicates adequate blood volume expansion. I didn't have a chance to check my Hg earlier than 18 weeks, so it's possible it was a bit higher at 12 weeks. Anyway, I'm working on increasing my protein intake, as well as ensuring I'm getting enough colorful fruits and veggies and calories overall. I feel like I am already maxed out with how much I can eat--there's only so much room in my stomach!--but I am doing what I can. I'm still only 10 lbs above my pre-pregnancy weight, whereas last pregnancy I was close to +20 at this point. (I started out the same weight each time.) It's bizarre that I am so much bigger this time, yet have gained less weight. Where is it all (not) going???
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Recent research on cesarean sections

Pre-term elective cesareans:
Elective cesarean before 39 weeks worsens neonatal outcomes. Source: Alan T.N. Tita, et al. "Timing of Elective Repeat Cesarean Delivery at Term and Neonatal Outcomes." NEJM 360.2 (Jan 8, 2009): 111-120. Email me for full text.

There have been several news reports about this recent study in the New England Journal of Medicine.
I think Jennifer Block's response, Can We Please Stop Blaming Women for C-Sections?, is spot on.
Elective implies freely chosen, life-enhancing. Laser eye surgery is elective. Tattoos are elective. But the vast majority of so-called "elective" cesarean sections are not, and it is inappropriate and disingenuous to call them so in the medical literature, as did the recent study in this month's New England Journal of Medicine, "Timing of Elective Repeat Cesarean Delivery at Term and Neonatal Outcomes."...

[I]n spite of the true risk, VBACs are often vehemently discouraged. In fact, many obstetricians now refuse to attend them, and hundreds of hospitals have officially banned them. And malpractice liability fears are a strong motivation to schedule the surgery early, so as to avoid the possibility of labor—and vaginal birth. The fact is that VBAC is inaccessible to most women.

So, if a woman with a scar from a previous cesarean goes to her OB and is recommended to schedule a repeat cesarean—and is told that a vaginal birth would be risky, and that anyway it won't be done by this doctor, this practice, or this hospital—can the surgery possibly be called "elective?"
ICAN is currently compiling a database of all US hospitals' VBAC policies. So far, out of more than 1,600 hospitals, close to 1/3 have an outright ban on VBACs. Several hundred more restrict the practice with de-facto bans; even though the hospital might not have a written policy forbidding VBACS, in actual practice no physicians will attend them. I feel that access to VBAC is one of the most pressing issues in US maternity care today.

Cesareans and Serious Maternal Complications:

The increase in cesarean rates also seems to be tied to a rise in severe obstetric complications. Here are a few articles discussing the recent research article Severe Obstetric Morbidity in the United States: 1998-2005 in the Feb 2009 issue of Obstetrics & Gynecology. (Email me if you'd like to see the full text).
Benefits of Maternity Leave:
Maternity leave benefits moms and babies. Maternity leave before pregnancy is connected with much lower c-section rates. And taking more leave afterwards is beneficial for breastfeeding (big surprise, right?). Email for the full text of the following two articles:
Sources: Sylvia Guendelman et al. "Maternity Leave In The Ninth Month of Pregnancy and Birth Outcomes Among Working Women." Women's Health Issues 19.1 (January-February 2009): 30-37.
Sylvia Guendelman et al. "Juggling Work and Breastfeeding: Effects of Maternity Leave and Occupational Characteristics." Pediatrics 123.1 (January 2009): e38-e46.

Canada's C-Section rate at Record High:
From The Calgary Herald:
Canada’s pregnancy specialists are calling on doctors to curb the fast-growing use of caesarean sections to deliver babies, saying the worrisome trend is exposing mothers and infants to more risk, not less. With one in four births now occurring by C-section - 92,799 babies a year - it is time to get “back to the basics,” says Dr. Vyta Senikas, associate executive vice-president of the Society of Obstetricians and Gynaecologists of Canada.

The group is urging doctors and women to choose a C-section only when there is a medical reason to justify one. “Safety of a woman and a baby should be the driving decisions here,” Senikas said. “We have to come back to the basics, and the basics are that 90 per cent of women will have a nice vaginal delivery without any problems to produce a healthy mother and baby.”
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News, research, and more

It's time to clean out my files and bookmarks again.

Are antibiotics beneficial for preterm labor or PPROM?
Preterm Abx beneficial for PPROM, but not for preterm labor. A newly published meta-analysis has concluded that antibiotic use prolongs pregnancy and reduces neonatal morbidity in women with preterm premature rupture of membranes (PPROM) at a gestation of 34 weeks or less. The same analysis found little evidence, however, of a benefit from using antibiotics in preterm labor occurring at 34 weeks or less. Source: American Journal of Obstetrics & Gynecology 2008;199:620e1-e.

Is Acupuncture Effective at Inducing Labor?

Acupuncture to induce labor: a randomized controlled trial.

Obstet Gynecol. 2008 Nov;112(5):1067-74.
For women with a scheduled postterm induction, acupuncture sessions before the induction did not reduce the need for inductions or the length of labor. This trial used sham acupuncture, which is a great way to lessen the placebo effect of acupuncture. The conclusion from the abstract: "Two sessions of manual acupuncture, using local and distal acupuncture points, administered 2 days before a scheduled induction of labor did not reduce the need for induction methods or the duration of labor for women with a postterm pregnancy."

Precipitous births in the news:

Other birth-related news and articles:
  • Erykah Badu gives birth at home to a girl
  • Routine epidural turns deadly (this is an older article but I am trying to clear out all my extra bookmarks).
  • Call for Abstracts for the Australian College of Midwives 16th Biennial Conference: "Midwives & Women: A Brilliant Blend" is being held at the Adelaide Convention Centre, from the 22 - 25 September 2009. I wish I could go!Any way I could get funding for this?
  • Home Delivery: The Movie. From the website: "This film documents the lives of three women in New York, who for very different reasons have decided to go up against social trends and take the birth of their children into their own hands… and homes." I haven't seen this one yet. It's available for purchase here.
  • BirthLove is back (don't know how long, though) on this website!
  • Woman to Woman Childbirth Education shares her thoughts about the UK documentary on Freebirthing. She argues that "if doctors or midwives want to stop [unassisted births], they have two choices — scare women out of doing it, or make the alternatives more appealing."
  • The Independent Childbirth blog examines Why American Women Can't Handle Labor (or why people think they can't).
  • The Times (UK) discusses how pregnant women are "risk magnets."
    Pregnant women are risk magnets, attracting every sort of scare about potential damage to their babies at a time of their lives when they are most fearful, for themselves and for the new life they carry. Not only are food scares (too much liver, too much fish, etc) aimed squarely at mums-to-be, but there are also horror stories about the maternity services. The irony is that the perception of risks may be more harmful than the actual risks.
Sewing/crafting:
  • Babywearing Coat Instructions: this tutorial shows you how to alter a normal jacket or winter coat into a babywearing coat. A great project to try with a secondhand coat! I'll have to make one of these for next winter.
  • CPSC grants one-year reprieve for certain products. This news has handcrafters relieved, as many were worried they'd have to shut down because of the prohibitive costs of lead & phalate testing. Forbes op-ed piece on the CPSC law (written before the reprieve was announced).
Ecological/sustainable living:

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Friday, January 30, 2009

Octuplets--Why?

A recent editorial in the LA Times, Octuplets--why?, explores the issues of high-order multiple births and extreme prematurity. The author is himself familiar with multiples, prematurity, disability, and death: one of his 24-week twins died shortly after birth, and the other has mild cerebral palsy. I thought this editorial was interesting in light of last month's discussion about extreme prematurity.
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Thursday, January 29, 2009

A sacred circle

You must read Jill's recent post, which was spurred by her seeing an image of a heavily draped woman, legs splayed apart in stirrups, about to give birth. She concludes her narrative with a drawing of her recent birth, a HBAC (home birth after cesarean). She writes:

I'm not just catching the baby, I'm also protecting my vagina. I'm in a sacred circle, just me, no one else. The midwives are there, but I didn't draw them, because they weren't inside my circle. My hand is there guarding the gate to this world. Nobody else interferes. In fact the only time anyone other than me touched my vagina during labor was right after I started pushing, to make sure I was fully dilated. Just one time, and permission was asked, and granted. And I knew all along that my vagina wasn't broken, but I proved it right then. I didn't need anybody's help. I didn't need drugs or monitors or scalpels to get my baby out. Just my vagina. Yup, mine.


I love this drawing. I've been searching for inspiration for a new silk painting to create during this pregnancy, and I think I've found it! (If that's okay with you Jill.)
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Wednesday, January 28, 2009

Packages, big and small

This past week was a happy mail week for me: I got two packages in the mail. One was quite small: a Sansa Clip mp3 player. I've never had a mp3 player before (or a walkman or any other portable music device) so this is quite fun for me. I chose this one because it was tiny, inexpensive ($35 with free shipping), and had a view screen to select songs. I bought it primarily to listen to my Hypnobabies scripts, but it also picks up FM radio. I love listening to NPR when I go on walks now.
The other package was large and soft: a wine red Mamaponcho. I received some unexpected (but very much appreciated) graduation money from my parents and grandparents, just enough to buy a Mamaponcho, which I have wanted for years and years. It's made of pure wool and can be worn with the baby on the front or back. I am soooo excited to use it!

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Belly shot: 26 weeks pregnant

26.4 weeks from LMP. I really need to get some sunshine (which is easier said than done in this climate--it's either so cold you can't let any skin be exposed, or it's overcast, or both).


And now my freakout moment: this was me at 27 weeks (25 weeks gestation ) with Zari:
This was me at 35 weeks (33 weeks gestation) with Zari.
I gave birth to her just 3 weeks later:

I am SO much bigger this time!
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Tuesday, January 27, 2009

Dirt is good, corn syrup is bad...

I just had to share these two news articles that just came out. In Babies Know: A Little Dirt Is Good for You, Jane E. Brody discusses recent research finding a positive connection between a "dirty" environment--dirt, intestinal worms, and bacteria--and lower autoimmune and gastrointestinal disorders. Improved sanitation comes with a price:
In studies of what is called the hygiene hypothesis, researchers are concluding that organisms like the millions of bacteria, viruses and especially worms that enter the body along with “dirt” spur the development of a healthy immune system. Several continuing studies suggest that worms may help to redirect an immune system that has gone awry and resulted in autoimmune disorders, allergies and asthma.
These studies, along with epidemiological observations, seem to explain why immune system disorders like multiple sclerosis, Type 1 diabetes, inflammatory bowel disease, asthma and allergies have risen significantly in the United States and other developed countries.
Some suggestions for those of us fortunate to live in developed countries with access to safe drinking water: avoid using antibacterial soaps or cleaning products, wash hands in plain soap & water, let kids go barefoot and play in the dirt, and have a mixture of household pets.

So now that we've learned why worms, dirt, and bacteria are good for you, let's talk about high-fructose corn syrup. We already know it's not exactly good for us, but two new studies have found mercury to be present in HFCS. From an article in the Washington Post, Study Finds High-Fructose Corn Syrup Contains Mercury:
Almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according to two new U.S. studies.

HFCS has replaced sugar as the sweetener in many beverages and foods such as breads, cereals, breakfast bars, lunch meats, yogurts, soups and condiments. On average, Americans consume about 12 teaspoons per day of HFCS, but teens and other high consumers can take in 80 percent more HFCS than average.

"Mercury is toxic in all its forms. Given how much high-fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered. We are calling for immediate changes by industry and the [U.S. Food and Drug Administration] to help stop this avoidable mercury contamination of the food supply," said the Institute for Agriculture and Trade Policy's Dr. David Wallinga, a co-author of both studies.
Yikes! Now there are very few foods in our house that would contain HFCS. We make almost everything from scratch, so the only culprits in the fridge would be condiments like ketchup or mustard. This makes me thankful for parents who taught me good eating and cooking habits. If taste, nutrition, or price aren't enough to convince people to make more of their own food themselves, perhaps mercury-contaminated HFCS will.

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Breastfeeding news & humor

Marin County, CA, introduced a new breastfeeding ad campaign last week featuring lifesize cardboard cutouts of women nursing their babies. The women hold cards that say: "When breastfeeding is accepted, it won’t be noticed." Here are two photos of the nursing mothers (and the looks they've been getting from passers-by).


And now for some breastfeeding humor:

Nurse Lochia shares a breastfeeding ditty, sung to the tune of "Be Our Guest" from Beauty and the Beast.
See our breasts, see our breasts--
Everywhere, half-naked chests.
While we nurse,
The prudish curse
And wish we'd button up our vests.
Sorry, folks, look away
If we're too decollete,
but this is what boobs are made for,
Not those Wonderbras you've paid for.
We refuse to go feed
Hunched in bathroom stalls--indeed,
We're appalled that you would make such rude requests.
Would you agree to eat
Upon a toilet seat?
See our breasts, see our breasts, free our breasts!
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Monday, January 26, 2009

Biodynamism: body and soil

I came across my comprehensive exams for my PhD this morning and had a fun time reading through the essays I wrote. One of the questions for my U.S. Environmentalism exam asked me to connect my interest in midwifery with my environmental interests. I've reposted my response below. Keep in mind that this was part of an 8-hour long sit-down exam (and another 8 hours the day before for my other field of study), so the grammar and organization won't be as polished as they would be in a research paper.

Question:
Among the graduate students with whom I’ve dealt at Iowa since 1992, you are rare in that you come with another profession--midwifery--already in place. I’m aware as well that another part of your written comprehensive examination will deal with medical issues within American culture, and having read your position paper, I see how your repositioning of American Studies as a field depends to some extent on your own professional background and experience. My questions here are, not surprisingly, more specifically related to the connection between your two fields: how do you link your environmental interests with your practice of midwifery? How would you construct a justification, at once intellectual and personal, for the practice of midwifery in this age seemingly dedicated to increasingly scientific intervention of all kinds? What are the implications--for our concept of the environment or for “environmental studies” in general--of your “non-traditional” medical background? How, in your preparation for this exam, did your environmental reading and your medical reading--or your actual practice of midwifery--reinforce one another? You are not obligated to answer all four of these sub-questions in order to answer this overall question successfully; rather, the sub-questions are intended only as guides to your meditation as you illustrate the link between your interest in midwifery and your interest in, and concern for, the biotic environment.

The Case for Biodynamic Birth

When I first chose my two exam fields, I must admit that I didn’t see very many connections between the two at all. They were just two areas I was interested in. After all, the history of medicine and especially the history of childbirth and midwifery are fairly “internal” fields, often focused on the body and on the lived experience of birth. On the other hand, most of my environmental history courses had concentrated on “external” problems: pollution, resource depletion, overgrazing, erosion, or wilderness preservation. Some of the first connections I started seeing between the two fields were in areas of disease and public health. Historical susceptibility to certain diseases was contingent upon one’s environment (in the sense of one’s physical surroundings). For example, I learned that polio became a real threat only when sanitation improved. Some diseases affected poor urban dwellers disproportionately, such as cholera, while others were more dependent on the immediate geography and climate, such as yellow fever. Hence cholera was initially understood as a moral problem, while yellow fever never acquired the same moral valence.

One of the first books I read that explicitly made a connection between environmental issues and childbirth was The Farmer and the Obstetrician (2002), by Michel Odent. (It’s not on my reading list but it should be!) Odent is a French obstetrician who was in charge of a maternity hospital in Pithiviers in the 1970s and 80s. With the help of midwives, he transformed the hospital rooms into homelike birthing spaces and eliminated most of the drugs and procedures common to Western childbirth. His focus was to discover the basic physiological needs of laboring women and to design rooms than enhanced, rather than slowed down, labor. The rooms had no delivery bed, but low comfortable mattresses and chairs. He was the first to introduce large pools of warm water into a hospital for women to labor and birth in. Women received no pain medications and rarely needed surgical or pharmacological assistance to give birth. He argues that the basic needs of women in labor are privacy, freedom from feeling observed or fearful, feeling secure, and not having their neo-cortex or “thinking” part of the brain overly stimulated. Odent has been extremely influential in childbirth reform and now heads a Primal Health Research Center in London that explores the connections between what happens at the period surrounding birth and human health and behavior decades after birth.

In The Farmer and the Obstetrician, Odent points out the connections between industrialized farming and industrialized childbirth, and between the organic farming and natural childbirth movements. He argues that industrialized farming and industrialized childbirth are two aspects of the same phenomenon: both are “typical ways to deviate from the laws of nature” (19). One is about non-human life, while the other concerns humans. Let me first explain what Odent means by industrialized farming and childbirth. The main features of industrialized farming, which arose in the early 1900s, are feeding cattle animal protein, heavy mechanization, synthetic chemicals, monoculture, hormone/antibiotic treatment, and scientific feeding. He defines industrialized childbirth as a phenomenon largely beginning in the 20th century with the transition from home to hospital births, from midwives to obstetricians, routine forceps and episiotomy deliveries, manual extraction of the placenta, heavy use of pharmacologic agents for pain relief and for controlling labor, machinery to monitor labor, routine IVs, and a recent explosion in cesarean section rates.

So what makes these two phenomena similar? How might the problems facing the environment inform my midwifery studies? Odent explains that industrialized farming and childbirth are both manifestations of a human desire to dominate nature. Both of these methods involve intense technological and material investment, were adopted quickly with little knowledge of their long-term effects, require large amounts of energy and intervention to maintain a functioning system, and rely on controlled manipulation of various factors.

Let me explain more in depth these similarities by providing some examples. In industrialized childbirth—which characterizes most births that take place in modern hospitals—very few women give birth physiologically, without large amounts of external manipulation and intervention. For example, a woman in labor entering a hospital will usually be required to change her clothes, receive an IV, have a vaginal examination to determine cervical dilation, and wear monitoring belts that record the contractions and baby’s heart beat on a computer printout. Wearing these monitors requires women to stay still, preferably in bed, as to not disturb the monitors. This has the effect of slowing labor and making it more painful. Industrial solutions to these problems include narcotics and anesthesia (which often renders women even more immobile and slows labor further) and artificial hormones to speed up labor. Because adrenaline directly inhibits the release of oxytocin, the hormone that causes the uterus to contract and labor to progress, women who are fearful, insecure, cold, or surrounded by strangers and bright lights will often experience a delay in labor. In addition, lying down often contributes to slowed or stopped labor, in part because the baby must work against gravity and the woman cannot move her body to help the baby into a more favorable position. Because normal physiology is often interrupted in the industrialized process, surgical interventions are frequent. Today over one quarter [now close to 1/3 as of 2006] of all American women undergo abdominal surgery to give birth. Most receive one or more types of pain medication, and a majority receive the synthetic form of oxytocin some time during labor or immediately postpartum.

Similarly, industrialized farming replaces normal biological “physiology” with artificially controlled environments. Monoculture of crops often leads to soil depletion and insect damage. Chemical fertilizers and pesticides are a temporary solution, but often heavily fertilized soils lose their fertility and must rely on further doses of chemicals in order to produce crops. Mechanization compacts the soil, while heavy plowing can lead to soil erosion. As with industrialized childbirth, certain actions have a “cascade” effect, with unintended consequences requiring even more intervention and energy. These systems are not infinitely self-sustaining, but require heavy amounts of energy investment in the form of mechanical labor and petroleum-based chemicals. In her essay on “Farming and the Landscape,” Jane Smiley critiques modern industrial farming because it has little biodiversity (animal, plant, or human) and must be cared for 24/7. The basic assumption of “new agriculture” that she finds problematic is that humans can and should manipulate nature at its very foundations for the sake of feeding as many people as possible. Instead she advocates a complex system of agriculture—biologically complex—that takes care of itself (Placing Nature, 1997).

The most interesting idea to arise from my environmental readings in regards to midwifery and childbirth is that of biodynamism. Odent himself uses the term in his book. He proposes “radically new attitudes” (105) towards childbirth based on biodynamics. He defines the term as “understanding the laws of nature and working with them” and as understanding the true physiological process, not just the culturally or medically controlled one (133). How does this compare to definitions of biodynamics as it relates to the environment?

During his career, Aldo Leopold gradually evolved towards a biodynamic ethic that respected the interactive, complex processes of nature. During the first part of his career, he would routinely shoot wolves and prevent forest fires—in other words, micro-manage the land—because the prevailing wisdom taught him that predators and fires were undesirable. He gradually learned that controlling these elements led to a cascade effect of unwanted consequences, such as exploding deer populations and terribly destructive fires. He advocated “the recognition of invisible interdependencies in the biotic community....Wildlife management...has already admitted its inability to replace natural equilibria with artificial ones, and its unwillingness to do so even if it could” (237). By 1936-37, he had come to a mature understanding of the complex processes of a biotic community (See his essays “Threatened Species,” “Means and Ends in Wild Life Management,” and “Conservationist in Mexico” in River of the Mother of God.) A more recent definition of “ecological health” by Jim Karr and quoted in Grumbine’s Ghost Bears further explains a biodynamic approach:
A biological system—whether it is a human system or a stream system—can be considered healthy when its inherent potential is realized, its condition is (relatively) stable, its capacity for self-repair when perturbed is preserved, and minimal external support for management is needed.
Grumbine comments that these standards are “serviceable at all scales, local, regional, global, because they embrace an ecosystem perspective” (184).

Several of my environmental readings illustrated how biodynamics plays out in specific situations. Rick Bass, writing about the reintroduction of wolves into Montana (outside of the national parks), noticed that the resurgence of wolf populations had a positive and unanticipated cascade effect on both plant and animal communities. The presence of wolves changed grazing patterns in their prey, which had a positive impact on areas that used to be overgrazed. In addition, once certain areas such as stream banks could recover from overgrazing, important native plant species re-established a foothold (The Ninemile Wolves, 1992). When rancher Dan O’Brien converted his South Dakota cattle ranch back into bison habitat, he learned that reintroducing one part of an entire ecosystem had a positive multiplicative effect. The soil became healthier because of the grazing patterns of the bison, which helped promote native prairie grasses and more plant biodiversity. Bison were more self-sustaining than cattle; they required far fewer external expenditures such as feed, water, vaccinations, or shelter in extreme weather. In addition, he noted that bison meat is much healthier for human consumption than beef (Buffalo For the Broken Heart, 2001). With the addition of wolves and bison, the biotic community became more stable and self-sustaining.

The principle of biodynamics can be a powerful framework for understanding and advocating changes in childbirth as well as in the environment. In fact, midwives and childbirth reformers have been following biodynamic principles even before Michel Odent applied the term to childbirth in 2002. A key principle of midwives, especially homebirth midwives who work outside of an institutional setting, is to promote and facilitate the natural process whenever possible. For example, instead of requiring laboring women to forego food and drink and accept an IV line (in case they have an emergency surgery under general anesthesia and aspirate their vomit), homebirth providers will encourage a woman to eat and drink freely as she desires. This keeps a woman from becoming dehydrated, hungry, or exhausted and prevents possible complications such as fluid overload or electrolyte imbalance. It also preserves the body’s normal physiology of digestion, thirst, and elimination.

Another example of biodynamics at birth is how homebirth midwives often approach slow or prolonged labor. The industrial/technological solution is to artificially stimulate labor with hormones, break the amniotic sac in the hopes of speeding things up, or to resort to an operative delivery. These approaches all have a cascade of consequences and frequently require additional drugs, interventions, or monitoring. A biodynamic approach, on the other hand, would determine first whether or not the “slow” labor is a problem. Most often, a midwife will encourage her client to rest if she is tired and labor slows down. A biodynamic caregiver might also seek to eliminate anything that causes the release of adrenaline, which has an antagonistic effect on the hormone oxytocin, which I described earlier. This could include asking certain people to leave the room, raising the room temperature, dimming the lights, giving the woman some privacy, or ensuring that she is not hungry or thirsty. They might also encourage the woman to move or change positions, based upon what feels good to the woman. These solutions all rely on the woman’s normal physiology to help labor progress, rather than substituting an artificial solution that often requires further management or intervention.

There is a measurable difference in outcomes between biodynamic and industrial approaches to childbirth. For example, the midwifery practice at The Farm, Tennessee, had a 1.4% cesarean rate between 1971-2000, compared to a national rate of over 27% [now 31.1%]. Infant mortality rates are comparable. (The Farm’s statistics include situations labeled “high-risk”—such as breeches, twins, or premature babies). Both systems have the same end “product”: living mothers and babies. However, the biodynamic system relies on the woman’s own complex physiology whenever possible to accomplish the birth, rather than on external hormonal, pharmacological, or surgical procedures. A biodynamic system is simply managed (if at all), inexpensive, and diverse, while an industrial system of childbirth is complex in its management, expensive, and fairly uniform in terms of interventions and procedures (see Davis-Floyd’s Birth as an American Rite of Passage and parts of my position paper).

A critic of homebirth midwifery might ask, “What’s the fuss all about? After all, most women and babies are healthy and the current hospital/obstetrical system works just fine.” This is the same thing one might comment about industrialized farming: yes, it’s expensive and requires vast amounts of chemicals and monitoring, but it has produced a marvelous amount of cheap, abundant food. And why bother preserving wilderness places? Most people never even visit a wilderness and survive quite well in human-mediated environments. Aldo Leopold and John Muir have provided me with answers to those questions in their wilderness philosophies. Wilderness advocate John Muir advanced a utilitarian case for wilderness common to 20th century ecology—that wilderness should be preserved as a place where natural processes continue to function unimpaired. Several decades later, Leopold argued for “Wilderness as a Land Laboratory” (River 1941). He acknowledges the recreational value of wilderness, but argues that it has even greater scientific value as a control for ecological health. In order to determine what is truly natural or healthy for a biotic system—a “base-datum of normality” (288)—he proposes studying wilderness as controls in comparative studies of used and unused land. Wilderness areas are perfect examples of healthy organisms that have a “capacity for internal self-renewal known as health” (287).

This control argument could be a powerful rationale for preserving homebirth and midwifery. One could argue that very few institutional care providers know what undisturbed birth looks like. When the vast majority of women birth in an unfamiliar location, receive some form of pain medications, are tied to IV lines and monitors, and receive artificial hormones during labor, very few caregivers have ever seen a truly physiological or biodynamic birth. (This has been called “natural” or “normal” birth, but those terms are quite problematic, as natural birth has become associated with the lack of pain medications, and recently has come to mean anything but a cesarean section.) It would seem logical to argue that in order to understand pathology, one must first understand physiology. This is not to say that homebirths are automatically free of any external influences. As Brigitte Jordan shows in her anthropological investigation of birth cultures, Birth in Four Cultures, birth can never be culture-free. However, some birth cultures do promote more physiological experiences than others. The key to determining which practices disturb physiology or upset biodynamism is to compare the birth (or a biotic community) against Karr’s criteria: ability to realize its inherent potential, stability, capacity for self-repair when disturbed, and minimal external support. This is a question Cronon addresses in Changes in the Land. He argues that Native Americans used and changed the land, but that there was a qualitative difference between Native American and European American land use. Native American land use was infinitely sustainable and preserved biodiversity, while European land use patterns quickly deteriorated biotic diversity and soil health.

Michel Odent points out that our ultimate priority shouldn’t be to transform certain farming techniques or birth practices, but to ensure the future of our civilization. He notes that industrialized farming and childbirth both show a “weakened ecological instinct” that impairs our capacity to love. How does this occur in childbirth specifically? He explains that until recently, a woman couldn’t become a mother without releasing a complex cocktail of “love hormones” (including oxytocin and prolactin) at the time of birth. However, industrialized childbirth has disrupted the normal flow of birth hormones. When anesthesia, narcotics, artificial hormones, cesarean surgery, or immediate separation of the mother and baby are present, the mother’s hormonal system is altered and usually the level of hormones released diminishes significantly. Odent is concerned with the long-term implications of any practice that disturbs these vital love hormones, because certain birth practices have been linked to higher rates of autism (induction of labor), suicide (surgical birth, asphyxiation at birth), and anorexia nervosa (presence of a cephalohematoma at birth). (A collection of studies documenting these associations are available through the Primal Health database.) All of these disorders are what Odent terms an “impaired capacity to love”—oneself, others, or nature. Aggressiveness towards non-human life, including the land, is a symptom of that impaired capacity. He concludes that “the current industrialization of childbirth should become the main preoccupation of those interested in the future of humanity” (137-38). Odent is not the only person I have read who insists that our relationship to our bodies and to the earth is connected. In chapter 7 of Unsettling America, “The Body and the Earth,” Wendell Berry argues that there should be a profound resemblance between our treatment of our bodies and of the earth; you can’t simultaneously devalue the body and value the soil.

A final useful concept I have gained from my environmental studies is that of humility and restraint in the face of the unknown. In his book You Can’t Eat GNP: Economics as if Ecology Mattered (2000), Eric Davidson argues that it’s silly to replace something that already works well with something that’s technologically complex and enormously expensive. He comments:
Technology is unlikely to find substitutes for these essential services provided by forests....Simply keep the climate from changing rapidly and keep the forests in good health, and we will have a proven natural ‘technology’ that we know will provide what we need. Start tinkering by replacing forests with new, unproven technologies, and we take a giant risk that is unnecessary and imprudent.
He provides several examples of already available technologies and the proposed “improved” solutions: forest watersheds that purify water, versus pumped and purified groundwater; forests’ beneficial effects on climate to regulate temperature and rainfall, versus giant space shields orbiting over the earth (92). Aldo Leopold likewise recommends caution in the face of the unknown: “If the biota, in the course of aeons, has built something we like but do not understand, then who but a fool would discard seemingly useless parts? To keep every cog and wheel is the first precaution of intelligent tinkering” (Quoted in Davidson 167). I wish to conclude with a quote from the famous Dutch obstetrician G. J. Kloosterman, who was an ardent supporter of midwifery and homebirth:
Spontaneous labour in a normal woman is an event marked by a number of processes so complicated and so perfectly attuned to each other that any interference will only detract from the optimal character. The only thing required from the bystanders is that they show respect for this awe-inspiring process by complying with the first rule of medicine--nil nocere [do no harm].

Works Cited:
  • Bass, Rick. The Ninemile Wolves. Mariner Books, 2003.
  • Berry, Wendell. The unsettling of America: Culture & agriculture. San Francisco: Sierra Club Books, 1977.
  • Cohen, Michael P. The pathless way: John Muir and American wilderness. Madison, Wis.: University of Wisconsin Press, 1984.
  • Cronon, William. Changes in the land: Indians, colonists, and the ecology of New England. New York: Hill and Wang, 1983.
  • Davidson, Eric A. You can't eat GNP: Economics as if ecology mattered. Cambridge, MA: Perseus, 2000.
  • Davis-Floyd, Robbie. Birth as an American Rite of Passage. Berkeley: University of California Press, 1992.
  • Grumbine, R. Edward. Ghost bears: Exploring the biodiversity crisis. Washington, D.C.: Island Press, 1992.
  • Joan Iverson Nassauer, ed. Placing Nature: Culture and Landscape Ecology. Island Press, 1997.
  • Jordan, Brigitte. Birth in Four Cultures: A Crosscultural Investigation of Childbirth in Yucatan, Holland, Sweden, and the United States. Montreal, Canada: Eden Press Women’s Publications, 1978.
  • Kloosterman, G. J., “Universal Aspects of Birth: Human Birth as a Socio-psychosomatic Paradigm,” Journal of Psychosomatic Obstetrics and Gynecology 1, no. 1 (1982): 35-41.
  • Leopold, Aldo, The river of the mother of God and other essays. Madison, Wis.: University of Wisconsin Press, 1991.
  • Leopold, Aldo. A Sand County almanac; and, Sketches here and there. New York: Oxford University Press, 1968.
  • O’Brien, Dan. Buffalo for the Broken Heart: Restoring Life to a Black Hills Ranch. Random House, 2001.
  • Odent, Michel. The Farmer and the Obstetrician. London: Free Association Books, 2002.
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Sunday, January 25, 2009

Just birth

This is a lovely birth video. I call it the "anti-Hollywood" birth scene. It shows a laboring woman and occasionally her husband. She labors and grunts and moans a bit and then she has a baby. Wow! Who knew it could be so simple? I like seeing birth videos that show the essence of giving birth--not the machinery, not the procedures, not the attendants, but just the woman working with her body to bring forth a baby.



I think that was the most valuable part of The Business of Being Born: seeing so many women simply give birth. (Now there was more busy-ness with some of the births than I would have liked; Cara is too hands-on and chatty for my own preferences, but I digress.) I think my favorite birth in that movie was the hospital birth center birth, where the woman in the minidress has her baby standing up.

At its core, birth is so simple and yet such a mystery.
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Friday, January 23, 2009

Lunch & lecture with Joel Salatin

Today Zari and I met Eric on campus to attend a lecture by Joel Salatin, owner of Polyface Farm. He is the "grass farmer" featured in The Omnivore's Dilemma by Michael Pollan. If you haven't yet read Pollan's book, he wrote an excellent article in Mother Jones about Salatin's farm, called No Bar Code.

The lecture was accompanied by a free lunch consisting of locally-grown foods. We feasted on:
  • locally grown organic hybrid beefsteak tomato salad with herb vinaigrette
  • baguettes & whole grain house made brioche made from local stone ground whole wheat flour
  • local barbecued pulled pork shoulder
  • free range chicken salad
  • local house cut sweet potato chips
  • local berries in the snow (delicious crumbly crust topped with creamy sweet goat cheese filling & berries)
Joel Salatin's speaking style was fiery with lots of rhetorical flourishes, waxing evangelical at times. It was enjoyable if a bit surprising; I had imagined him as more of a soft-spoken man. I didn't end up going to his evening lecture, but I imagine it was likewise well-attended. Many thanks to the campus organization Students for Sustainability that sponsored this event!
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Thursday, January 22, 2009

2-3T Sleeveless Dress Pattern & Tutorial

I bought this green linen dress from a thrift store and liked it so much that I wanted to make another one. I made a pattern by laying the dress out flat and tracing the seam lines. The tag was so faded that I couldn't make out the size, but I am guessing it's a 2T or 3T. Zari wore it last summer and it was a bit on the big side.


Here's the new dress I made from the pattern:


If you'd like to make this dress yourself, I turned the pattern into a PDF file: 2-3T Sleeveless Dress Pattern. Follow the tutorial below for sewing instructions.

Sleeveless Dress Tutorial

* Please note that all pattern pieces show actual stitching lines, NOT seam allowances. Be sure to add seam allowances before cutting out fabric. (I like 3/8" or 1/2" for small children's clothing.)
  • Cut out fabric as indicated on pattern, remembering to add seam allowances (except on center fold lines, bottom facing [blue line], and ruffle pieces).
  • With right sides together, join shoulder seams on front & back body pieces. Do the same for front & back facing.
  • Serge, pink, or zig-zag long the bottom of the facing (blue line on pattern).
  • With right sides together, join body and facing at neck and arm holes, leaving side seams open. Clip the inner curves, turn right side out, and press.
  • With right sides together, join side seams. Serge/pink raw edges and press to one side.
  • On the side seams, stitch in the ditch to anchor the facing pieces down.
  • Serge center back edges on each back body piece.
  • Sew back seam on the bottom, leaving the zipper area unstitched. Serge/pink raw edges and press to one side.
  • Join ruffle pieces into one long loop, fold in half and press. Gather and stitch onto bottom edge of dress. Serge or zigzag.
  • Apply zipper.
  • You're done!
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Wednesday, January 21, 2009

Snow day

We're warming up from last week's cold snap. It's finally nice enough to enjoy being outside. We showed Zari how to throw snowballs a few days ago. Today I taught her to eat snow. She gave me this really skeptical look when I handed her a piece and told her to eat it. Her first bite was hesitant. But then a big smile spread across her face and for the next several minutes that's all she wanted to do. "Eating snow, mama!" she would tell me. We also made big drawings of shapes and animals in the snow with our feet. I'd stomp out a shape, and she'd announce what it was and then trace my footsteps around and around.

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I think the template is done

So, any final comments? I am really liking the results. I wish I could find a way to have the sky be continuous across the top, but the only way I can get things to work properly is have a little bit of white on either side of the title. I resized the font on the left side bar, so hopefully those with lower screen resolutions will be able to see the whole poem. Is it small enough? Is it too hard to read with a smaller font size & typeface? Any other suggestions on nit-picky details such as font color, placement, etc?

My next task is to update & add to all of my links. I haven't done that in well over a year.
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Midwifery model of care

I enjoyed Jill's recent post about her thoughts on the midwifery model of care. She contrasts her two very different birth experiences and the types of care she received. I especially agree with her take on birth plans:
I'll never sit back and put 100% of my trust in any physician ever again. Even with my home midwives, the majority of the learning, research, and general work I did was fueled by my own desire, not by what they told me to do. It is so incredibly important for women to educate themselves on what's going on with their bodies, especially if they are using a model of care that doesn't take a personalized approach.

It's been said that if you need a birth plan to tell your provider what you want, then you've got the wrong provider. I think this is very true. I didn't even need to think about writing a birth plan with my home midwives, because not only had we already discussed in depth what I wanted and expected during labor, but it was assumed that, barring any medical necessity or danger, I would be getting what I wanted anyway.
She saw midwives for both of her pregnancies, so it's not simply the provider's initials or location that determines the quality of care a woman will receive.

I also wanted to urge any of you living in Virginia to contact your local representatives about some restrictive midwifery legislation recently introduced to the House of Representatives. Jill has more about it on her blog.
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Tuesday, January 20, 2009

Getting closer

I still need to resize the background image a bit, since the middle isn't wide enough and the top keeps getting cropped off...but I'm getting closer to a template that I really like! Stay tuned for more changes in the next few days.
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My zen wall

I finally hung up these silk paintings that I made last spring. They are based on the artwork of Australian artists Chrissy Butler; the originals were commissioned for the Trust Birth Conference. I hung them on the side wall of our bedroom, so they're the first thing I see when I wake up in the morning. The pictures make me feel happy and zen and peaceful. I should have taken pictures of them hanging against a window first, since they are even more colorful with light coming through them. I also made one other silk painting that I gave to Carla Hartley at the end of the conference.

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Monday, January 19, 2009

The root of my worries

I've been corresponding with my friend Jenne from Descent into Motherhood about my desires for this upcoming birth. We are both seeing a midwife and trying to decide what role we wish them to play in our upcoming births. She wrote to me yesterday something that perfectly sums up the root of my concerns:
Have you thought of it as a control issue? You have had an experience where you were totally in control, autonomous, and making your own decisions. And now it sounds with this particular midwife, you are going to have to give some of that decision making power to her because there will be things that she may not budge on. It's important to you that you are alone in the room, and she may not allow that to happen. Not only does that feel like your power is being taken from you, you may fear that her presence will alter your ability to birth in some way. I think I'm projecting my feelings on to you but I know that it's that reason that I would be uncomfortable with having a midwife. Maybe it's just what you've described to me about this particular midwife. Tell me if I'm wrong on that and I'll be quiet. My fears with having a midwife present are two-fold: I don't trust her to not take control of a situation in a way that overrides my autonomy. That of course is at the root of what I didn't like about my birth experience with my son and led me to consider a UC. I hated having to fight for the responsibility to make my own choices when I could choose to not have to face that fight at all.
My core concerns center on autonomy and control--not control of the birth process itself, but control of my surroundings and those people around me. It's important that I can totally relax during labor and not worry about any externals. For me, I accomplish that through careful planning and control over my birth environment. In a way, I seek to control some things before labor so that I can give up control when labor begins.
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Belly shot: 25 weeks pregnant

25.2 weeks from LMP. I'm feeling less squished and out of breath recently, as my body has adapted to having several major organs pushed in new locations.

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