Monday, March 09, 2009

Fun with varicose veins

I had my first ever ultrasound during pregnancy--only the ultrasound was nowhere near my belly! I have lots of varicose veins this pregnancy, including some really nasty ones behind my left knee. Last week, I forgot to wear my compression hose for 2 days in a row (got behind on the laundry) and I started noticing a lot of pain, swelling, and hard spots in those veins. I went in today for an ultrasound to rule out DVT (deep vein thrombosis, or blood clots in the deep veins of the leg). Thankfully I don't have DVT, but I do have superficial clots in the varicose veins. Nothing worrisome, just annoying and painful. Still, I'm going to see a vein specialist to see if I can do something about these veins after the baby is here. If it's covered by insurance, I'd be more than happy to get the worst ones removed, since they're quite uncomfortable. And I'd really like not to have to wear compression hose during the summer.

Besides the big varicosity below the knee crease, there's another swollen, hard area above the crease that doesn't show up well in the photo. The veins stick out almost an inch. Lovely, eh?
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Breastfeeding news and links

A wrap-up of recent breastfeeding news, articles, and links:

First, there's one more breastfeeding book giveaway that ends today: The Breastfeeding Mother's Guide to Making More Milk at the Motherwear Breastfeeding Blog.

Research
Legislation & Legal Issues
Misc articles, links, and news stories
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Sunday, March 08, 2009

BumGenius 3.0 diaper giveaway

Win a free Bumgenius 3.0 Diaper! This is a valuable All-In-One cloth diaper that you can use for yourself or give as a gift to someone expecting a baby! Go check out Hot Belly Mama's Blog for details on how to win this wonderful All In One Cloth Diaper. Hot Belly Mama will announce the winner on March 30th, after her 30th birthday!

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Saturday, March 07, 2009

Two breastfeeding book giveaways!

Kathy at Woman to Woman Childbirth Education is giving away a copy of Breastfeeding with Comfort and Joy: A Photographic Guide for Mom and Those Who Help Her. Click here to enter! Giveaway ends March 20th.

The Motherwear Breastfeeding Blog is giving away a copy of Amy Spangler's Breastfeeding: A Parent's Guide. Click here to enter! Giveaway ends March 12th.
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Pine gum and poison control

I'm visiting my sister in Dayton over the weekend. We were chatting about how many times we have called Poison Control. I've called twice--once when Zari dipper her finger in dish detergent, and another time when she got into a container of all-purpose nipple ointment. She's called six times. The last time was when her youngest ate a piece of cello rosin. Rosin is made from hardened pine sap; you rub it on the horsehair of a violin or cello bow to create more friction against the strings. Poison Control was stumped. Rosin was nowhere to be found in their databases. The woman on the phone commented, "and we've heard it all, so that's saying a lot!" They finally figured out that it shouldn't be too worrisome.

This reminded me of a tradition in my mom's side of the family--chewing pine gum. When I was growing up, we traveled west almost every summer to visit my grandparents in Utah and Idaho. Chewing pine gum was a rite of passage when we went on mountain hikes. You find a hardened, crystallized piece of pine sap and cut off a small chunk, about the size of a marble. Then you start chewing. It crumbles in your mouth, sticks to your teeth, and tastes like Pine-Sol. It's really terrible. You start salivating and so you spit and spit and spit for the next few minutes. Then, like magic, the crumbly sap turns into gum that tastes of alpine air and pine trees.

I'm definitely passing this tradition on to Zari.
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Wednesday, March 04, 2009

Worth Watching: A Doula Story

From Black Public Media, A Doula Story is an hour-long documentary about a doula who helps pregnant black teenagers in Chicago become mothers. Eric watched some of it with me, and he said "it makes me feel like I'm not doing enough important things with my life." From the film's website:
A Doula Story documents one African American woman’s fierce commitment to empower pregnant teenagers with the skills and knowledge they need to become confident, nurturing mothers. Produced by The Kindling Group, a Chicago-based nonprofit organization, this powerful film follows Loretha Weisinger back to the same disadvantaged Chicago neighborhood where she once struggled as a teen mom. Loretha uses patience, compassion and humor to teach “her girls” about everything from the importance of breastfeeding and reading to their babies, to communicating effectively with health care professionals.
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Monday, March 02, 2009

Belly shot: 31 weeks pregnant

31.2 weeks from LMP, fundus measuring 31.5 cms, heart tones around 136 bpm when I checked today. I've been gaining weight consistently over the past 5-6 weeks after a little plateau, so I'm happy about that.


You know how if someone tells you not to think about elephants, then all you can do is think about them? Well, that's how it is with me and this baby's positioning. I am trying quite hard not to think about it, but sometimes I can't help it! I am truly mystified by how this baby is situated. I'm feeling kicks and slides and wiggles and punches that don't seem to add up to a baby with four limbs. It's more like an octopus hanging out in there. I tried belly mapping today but still didn't get much enlightenment. Spinning Babies is a great resource for vertex babies, but I am still not sure if this baby is heads-up or heads-down at the moment even after careful palpation, belly mapping, and listening to where heart tones are most intense. Anyway I'm just so curious to know what is going on in there with all of the movements that don't make logical sense!

I've decided to start swimming again. I swam a lot during Zari's pregnancy and really enjoyed it. I've been exercising at the gym three times a week for most of this pregnancy, but that has slowly dwindled down to nothing over the past month or two. My excuse: I want sleep more than I want to get up early and exercise before Eric goes to work! I was going to swim today over Eric's lunch hour, but when he came home I couldn't find my swimming goggles.
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Staying Home to Give Birth: Why Women in the US Choose Home Birth

My baby has arrived! Not the literal one--it's a bit early for that--but the article I co-authored has been published in the Journal of Midwifery & Women's Health. I can't pull up the full text via my university subscription yet, but I should be able to access it fairly soon. Email me if you'd like to read it!

Here is the abstract of Staying Home to Give Birth: Why Women in the United States Choose Home Birth:
"Staying Home to Give Birth: Why Women in the US Choose Home Birth." Journal of Midwifery & Women's Health Volume 54, Issue 2, Pages 119-126 (March 2009).

Debora Boucher, CNM, Catherine Bennett, RNC, BSN, Barbara McFarlin, CNM, PhD, RDMS, Rixa Freeze, PhD, MA

Approximately 1% of American women give birth at home and face substantial obstacles when they make this choice. This study describes the reasons that women in the United States choose home birth. A qualitative descriptive secondary analysis was conducted in a previously collected dataset obtained via an online survey. The sample consisted of 160 women who were US residents and planned a home birth at least once. Content analysis was used to study the responses from women to one essay question: “Why did you choose home birth?” Women who participated in the study were mostly married (91%) and white (87%). The majority (62%) had a college education. Our analysis revealed 508 separate statements about why these women chose home birth. Responses were coded and categorized into 26 common themes. The most common reasons given for wanting to birth at home were: 1) safety (n = 38); 2) avoidance of unnecessary medical interventions common in hospital births (n = 38); 3) previous negative hospital experience (n = 37); 4) more control (n = 35); and 5) comfortable, familiar environment (n = 30). Another dominant theme was women's trust in the birth process (n = 25). Women equated medical intervention with reduced safety and trusted their bodies' inherent ability to give birth without interference.

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Sunday, March 01, 2009

Babies everywhere!

Two of my good friends recently had their babies: Jen at The Bass Kids and Nutrition Momma. Congratulations to both of you!

I first met Jen while we were graduate students at the University of Iowa. I was waiting outside for the first day of a Maternal & Child Health class in the public health department, and I saw this woman bringing her tiny newborn to class. Imagine my surprise when I learned that she had had that baby, her second, at home with a midwife! Her first was born in a birth center, and her last two were unassisted births with a midwife friend hired to take pictures. I visited Jen in their new home in Arizona when Zari was close to a year old. She also came to my Birth & Babies Bed & Breakfast get-together in November 2007. Jen and her husband have been a great source of encouragement and strength for me during both of my pregnancies.

Nutrition Momma and I spent five months together as roommates when we were studying abroad in Jerusalem. We made bets on who would get married first--we were both seriously dating our now-husbands--and I lost (won?) and got to cook them a fancy dinner as a prize. She's had lots of adventures since our time together in Jerusalem 11 years ago, including working for the Peace Corps in Mongolia for 2 years with her husband, living in a felt tent called a "yurt," and adopting a 5-year-old boy. She gave birth just a few days ago to a daughter in a "nataloc," or unofficial birth center, called BellaNatal Birthing Suites.
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Saturday, February 28, 2009

Hospital tour

Today I went on a tour of my local hospital's maternity center with another couple. He is a colleague of my husband's, and his wife is expecting their first a few weeks after me. We are both planning to give birth at home, but we wanted to check out our local hospital to see what it's like if we needed to transfer. We didn't specifically mention our home birth plans to the nurses giving the tour, since we wanted the tour to focus on the hospital's policies. I would have mentioned it if they had asked, but they assumed that we were seeing one of the hospital-based midwives or OBs.

Some numbers and stats:
Our hospital serves a town of 15,000 and any neighboring communities. It sees at most 300 births per year. The hospital doesn't have a NICU. The physicians and anesthesiologists are both on-call rather than in-house. There are two OBs and one nurse-midwife who rotate call, so you have a 1:3 chance of having your care provider present at your birth.

The hospital has six LDRP suites. They all have about the same setup and decor, but some of the rooms are larger than others. If they're really busy, some women will be shunted off to another area for their postpartum stay.

Between 90-95% of the maternity patients labor with epidurals, and almost all of those women also are on Pitocin. I asked the nurses what the hospital's c-section rate was, and they said it was definitely higher than average--"higher than ACOG standards" was what one nurse said. They couldn't give me any specific numbers, though. The second nurse explained that they are more likely to cut than not if they see anything funky on the monitors since they don't have a NICU in the hospital. They do not allow VBACs anymore, and a high number of the patients have elective inductions. The nurse said the hospital is trying to lower its c-section rate, but agreed with me that the no-VBAC policy and the high rate of inductions makes that difficult to change. They also see a lot of scheduled cesareans (I assume for women with previous c-sections, since VBACs are not allowed). Breech presentations are an automatic c-section.

I asked the nurse what would happen if a woman with a previous cesarean presented at the hospital in labor and refused a repeat cesarean. The nurse said, "Well, you can't do surgery without her consent. That said, we'd probably try to talk her into a c-section." They've never faced this particular situation, though.

Both the physicians and anesthesiologists live close by the hospital. I asked the nurse about their decision-to-incision time for an emergency situation, and she said it's 30 minutes or less. However, they can do it in less than that. For example, she remembered a recent cord prolapse that took 10 minutes from decision-to-incision, and that was with both the OB and the anesthesiologist having to travel to the hospital. That's pretty impressive for a small rural hospital, considering that neither the OB or the anesthesiologist are in-house. It makes me wonder why they won't allow VBACs with the ability to assemble an OR team that quickly. I mean, I know why--ACOG's 1999 policy of "immediate" availability that was interpreted to mean 24/7 in-house availability--but still...

Admittance and labor policies:
I asked the nurse what were the standard admittance procedures, and she was fairly vague. 20 minute admission strip? It sounded like it's a standard routine, and I wasn't able to get a good answer if it's easy to decline it or not. IV/saline lock? She said that's something to discuss with your midwife or OB and put on your birth plan. They do try to work closely with a woman's birth plan, so if it's signed off, it shouldn't be too much of an issue. That said, 90% + of women have Pit & epidurals and/or IV pain medications, so it's pretty rare that a woman won't have an IV. Monitoring? They do intermittent monitoring if the woman requests it and, obviously, if she doesn't have Pit or an epidural. They do not have wireless monitoring (telemetry) or waterproof telemetry. Eating and drinking in labor? Both nurses said "don't let me see it, and don't tell me you've done it!" Sounds like we have a "don't ask, don't tell" policy here! They can't provide the laboring woman with anything but ice chips and popsicles (and IVs, of course). But they said to go ahead and eat/drink when they're not around; that way they won't have to report it to the anesthesiologist, who doesn't like women to eat or drink during labor. They emphasized that they encourage women to eat freely for as long as they're home, since food intake is restricted in the hospital.

LDRP room.
Infant warmer & fetal monitor to the left of the bed.
Notice the spotlights on the ceiling--those always creep me out for some reason.

View from the bed.

The hospital has birth balls and (smallish) jacuzzi tubs for laboring in. The first nurse we talked was very encouraging about laboring unmedicated. I got the feeling that she likes working with moms who want to be upright and mobile, especially with the high rate of epidurals at this hospital. She said that if you wanted to go without drugs, they'd encourage you to use the birth ball or the tub, to walk the halls, and to move around. You have to get out of the tub once you're pushing, though. The tubs are fairly small: standard length and perhaps a bit deeper than a typical tub, so there isn't a lot of room to stretch out and move around. Showering might be a more comfortable option at this hospital.

Jacuzzi tub & bathroom
(tub is to the left on the bottom photo)

The nurse-midwife is more used to women laboring and pushing in non-conventional positions, whereas the two OBs will likely request that you lie on your back, especially as the baby is getting closer to being born. I asked about how often they do episiotomies, and both of the nurses said "we don't do them any more." One of the nurses got a piece of paper and did the standard demonstration of how it's so much easier to tear once you already have a cut. (She also teaches the hospital's childbirth classes.) Instead, the OBs and midwife are fairly hands-on with the perineum. The nurse said the OBs will typically apply pressure to the baby's head and the woman's clitoral area, while "ironing out" the perineum. (Doesn't that sound fun!? I'd rather have nothing done to me at all, thank you very much).

They have Stryker maternity beds, which are my least favorite among the varieties of maternity beds. Some of the other brands such as the Hill-Rom can adapt into a nearly sitting position with a U-shaped cutout, so it's almost like a birthing chair. The Stryker, though, is pretty much only set up for the stranded beetle position. The first nurse got out the squat bar and also mentioned that unmedicated women often like to labor on their knees, resting their arms on the elevated back of the bed.

Baby care:
Right after the birth, the baby is taken to the nursery for weighing and measuring, then brought back to the mother. The baby spends a few hours with the mom, then goes to the nursery for about 3-4 hours for glucose heel pricks, blood pressure checks, bathing, etc. After that the mother can request either rooming in or nursery stays for the baby. This is an improvement over the mandatory 24-hour nursery stay that the hospital used to have several years ago, but the mother is still separated from her newborn twice in the first several hours.

Things I forgot to ask about:
- What happens to baby & how long is it separated from the mom if she has a c-section
- If they have TENS units for laboring or for post-cesarean pain relief
- If they have lactation consultants available
- Breastfeeding policies (do babies get sugar water, bottles, and/or pacifiers while in the nursery?)
- Number of people allowed in the room while the woman is laboring
- If photographs/videos are permitted during the birth

Overall impressions:
A woman's labor experience at this hospital will depend on several variables, some of which she controls (whether or not she chooses an induction or epidural) and others she does not (which nurse is on duty, which OB or midwife is on call). There was a noticeable difference even between the two different nurses we talked with. The first one we met seemed a lot more accommodating of individual women's requests, while the second one who joined us halfway through our tour kept saying things like, "well, safety does need to come first" and "we feel that a healthy mom and baby are more important than a vaginal delivery." Of course, you can request a different nurse if you don't mesh well with the one you're assigned to (assuming there's more than one on duty, which might not be the case in such a small hospital), but most women don't know that.

The hospital still has room for major improvements in its baby care policies, especially its initial separation of mother and baby and the later 3-4 hour long nursery stay (which you can refuse, but it would take some negotiating).

I was glad to know that the decision-to-incision time can be fairly rapid, even though the OB and anesthesiologist have to be called in to do a c-section. If I were needing to transfer for something like a prolapsed cord or placental abruption, we'd call the hospital and tell them to assemble an OR team while I was en route from home (5 minutes door-to-door going the speed limit). I'd make sure someone remained on the phone with L&D as we were driving in (or taking an ambulance, but transporting ourselves would be faster).

The hospital's high induction and cesarean rates are concerning. It's partly patient-led (via elective inductions) and partly hospital-led (via its no-VBAC policy and quick-to-cut approach). Small rural hospitals generally should have lower-than-average cesarean rates, since they transfer high-risk patients to larger teritiary hospitals that are better equipped to deal with certain complications of pregnancy and birth. If you're interested in avoiding an unnecessary cesarean, this might not be the best hospital for you, especially since they mandate that you have repeat cesareans after your first one.

With a 90-95% epidural/Pitocin rate and a higher than average c-section rate, I would be concerned that the staff is not used to working with unmedicated, spontaneous labors. Only 15-30 women give birth without anesthesia per year here, so the hospital is perhaps not the best place for women wanting to give birth without Pitocin or an epidural. Still, it is doable, if not optimal. Going into labor spontaneously, laboring without Pitocin or an epidural, hiring a doula, having a signed birth plan, laboring at home for as long as possible, and requesting a nurse who is supportive of your wishes will all increase your chances of a vaginal birth at this hospital.
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Friday, February 27, 2009

Closet organization

And now for something totally non-serious and non-birth related: my closet. We have one L-shaped walk in closet shared between the two downstairs bedrooms. I forgot to take before pictures, but it was a mess. I blame it on poor closet/shelving organization. Our shoes were heaped up on the floor. All of my husband's pants, sweaters, and t-shirts were piled on top of the waist-high shelf above the lower closet rod, which meant we couldn't hang anything on the upper rods.


I finally decided to remedy the situation this week. I removed an 18" wide shelf/rod unit (which was on the right side where the shelves now are) and moved it to an empty spot at the back of the closet. You'll see winter coats hanging on it now; it's to the left of the hanging shoe rack. Then I put in floor-to-ceiling shelves.


I got the shelf brackets and supports for next to nothing at a clothing store that was going out of business, and the shelves are from Home Depot. I cut them down to size last night once Zari was sleeping and had a great time putting everything away in its proper place. I really enjoy seeing neatly folded, orderly rows of shoes and clothes. And I love being able to see our closet floor for the first time in 6 months!

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Breastfeeding as sexual deviancy?

Jane of What About Mom sent me this 2003 report from the Dallas News, 1-hour Arrest, about a couple who were arrested on felony charges for supposed child pornography. The evidence of their crime? A photo of the mother breastfeeding her infant son that she had sent to a photo developing lab. The couple's two boys were removed and placed into foster care. Several months later, the state of Texas finally dropped the case, and the 1-year-old son was finally returned to his parents.

Cultural attitudes towards breastfeeding, especially breastfeeding in public, aren't just a trivial matter of "covering up" and "being discreet" versus "letting it all hang out." They can cause real harm when, as in the Mercado case, a family's private photo of a mother nursing her son can be interpreted as child pornography.

From the article:
The service was fast, the judgments even hastier. Never did Jacqueline Mercado imagine that four rolls of film dropped off at an Eckerd Drugs one-hour photo lab near her home would turn her life inside out, threaten to send her to jail and prompt the state to take away her kids.

For Mercado and her family, last fall was a happy time, one they wanted to record and save in the venerable tradition of the family photo. Johnny Fernandez, Mercado's boyfriend, had just emigrated from Lima, Peru, ending a yearlong separation, and on top of that, it was their son's first birthday...

In one--the photo that would threaten to send Mercado and her boyfriend to prison--the infant Rodrigo is suckling her left breast.

After Mercado dropped off the film for processing, a technician viewed the images and decided they were "suspicious," according to a police report. As required under Texas law, he immediately contacted local police. Mercado says that when she went to pick up her pictures, the clerk told her there would be a delay, and then only returned three of the four sets of prints.

To Richardson police, who arrived at the store that afternoon and apparently made up their minds from the content of the pictures alone, this was nothing short of a felony case of child pornography. "We thought they contained sexuality," says Sergeant Danny Martin, a Richardson police spokesman, explaining why two Richardson police detectives began pursuing a criminal case. "If you saw the photos, you'd know what I mean."

With nothing else to support their contention that the photos were related to sex or sexual gratification, the police and the Dallas County District Attorney's Office presented the photos to a grand jury in January and came away with indictments against Mercado and Fernandez for "sexual performance of a child," a second-degree felony punishable by up to 20 years in prison. The charges centered on a single photo, the breast-feeding shot. Fernandez and Mercado say they took it--although the child had ceased breast-feeding--to memorialize that stage of their baby's development.

Read the rest of the article here.
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Thursday, February 26, 2009

Review of "Breastfeeding With Comfort and Joy"

Several blog readers recently recommended Laura Keegan's new breastfeeding book, Breastfeeding with Comfort and Joy: A Photographic Guide for Mom and Those Who Help Her. I contacted Laura, a Family Nurse Practitioner in private practice at Lifeforce Family Health Care, to see if she would send me a copy to review. Just a few days later, the book arrived at my house!


This book is unlike any other breastfeeding book I've read. It is primarily a visual guide to breastfeeding, rather than a textual guide with the occasional picture or illustration. Laura Keegan's photographs are stunning in their beauty, detail, and ability to capture the essence of proper positioning and latch. There is at least one full-size photograph at every page turn. The book's text supplements and clarifies the photographs, often with a very poetic quality.

A main theme interwoven throughout the book is that women in our culture have been imprinted with bottlefeeding behaviors, and this affects how they hold their newborn babies and how they bring them to the breast. Unless we have had extensive exposure to breastfeeding, we unconsciously hold babies in a manner appropriate for bottlefeeding: cradled deep in the crook of our elbow, body and head facing upwards. When brought to the breast in this position, babies (and their mothers) often experience difficulty attaining a deep, comfortable latch, which affects milk supply, brings pain to the mother, and frustrates both parties. Keegan's book illustrates the postures and positioning, done unconsciously by women in breastfeeding cultures, that facilitate proper positioning and a painless latch. She comments about her book:
You will learn ways of holding your baby and bringing your baby to the breast that are imprinted early in life in women in other societies where breastfeeding is the norm. The steps are simple but may take a little time to learn because women automatically hold their babies and their breasts in ways that work for bottle-feeding since that is what most of us have imprinted in our minds.
For example, Keegan points out how the natural shape of our unclothed breasts facilitates comfortable and effective nursing. Our cultural norms of what breasts should look like, especially breasts contained in bras, can mask the function of a breast's normal shape:
It is interesting to note that when most women look down at their unclothed breasts, the nipples point outward, instead of straight ahead. We unconsciously push our breasts to the center of our bodies to make our nipples point straight ahead as they do in bras. We don't want to push our breasts in this way when we breastfeed.
The natural position of the nipple pointing outward allows for the nipple to point to the roof of the baby's mouth when bringing the baby to the breast. Indeed, nature has an ingenious design to ensure painless, efficient feeding at the breast, when holding the baby in a way that is not affected by bottle-feeding imprinting.
Breastfeeding with Comfort and Joy focuses on the basics of positioning and latch that solve or prevent most breastfeeding difficulties. She writes:
There are usually simple reasons for the problems mothers have encountered that lead to varying difficulties, such as sore nipples, babies fussy at the breast, sleepy babies, frequent feeds, babies not being satisfied, and colic. The purpose of this book is to emphasize certain key points that provide for an enjoyable breastfeeding experience for both mother and baby.
Although there is much less written text than in most of the other breastfeeding books I have read, Breastfeeding in Comfort and Joy covers a remarkable range of information, from achieving a proper latch to nursing twins and working with sleepy or premature babies. Keegan accomplishes this by relying on photographs to communicate the bulk of her message, while the text clarifies and emphasizes the photographs' key points. This certainly makes sense with how many of us learn--it is much easier to understand what a proper asymmetrical latch looks like by seeing multiple pictures of it, rather than just reading about it.

The book is wider than it is tall, so it stays open easily--a plus for moms who are holding one or more nursing babies! The pages are all high-quality glossy paper with either color or black-and-white photographs.

I highly recommend Laura Keegan's book. It would make a vital addition to a nursing mother's personal collection, as well as to hospital maternity wards, NICUs, pediatrician/OB/midwife/family physician offices, and public libraries. If you are involved with a birth- or breastfeeding-related organization, you may also place a bulk order for a reduced price. In addition to buying a copy for yourself or a pregnant friend or family member, I suggest you contact your public library and request that they order a copy. I did this yesterday; it only took 30 seconds to fill out a purchase request slip at the circulation desk.

Breastfeeding with Comfort and Joy is available for sale only at www.TheBreastfeedingBook.com. You can read testimonials and book reviews on that website, as well as view excerpts from the book. Laura Keegan has also created a blog with more information about and reviews of her book.
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Wednesday, February 25, 2009

Spring apron giveaway

One of my sisters is holding a spring apron giveaway. See her selections of aprons here. She's very creative and crafty and has dedicated a blog to her projects--anything from handmade leather books to amazing cakes (3-D fish cakes, wedding cakes, you name it) to funky cufflinks. Check it out!
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Tuesday, February 24, 2009

Bumbleride stroller giveaway

If anyone is in the market for a stroller, there's a giveaway at Supermom Central!
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Belly shot: 30 weeks pregnant

30.2 weeks from LMP. Fundal height is around 31/31.5 cms. No unusual physical complaints or discomforts.

I'm feeling good (aside from the emotional anxiety over the baby's presentation, or rather about the practical ramifications of a non-vertex presentation). I am usually a very calm, level, rational person not prone to worrying about things, and I have to say this pregnancy has been quite a challenge for me in that regard. My last pregnancy was so joyful and peaceful and this one has been one set of worries after another, to the point that I feel it's been stealing away the enjoyment of being pregnant and the anticipation of having another baby. Is it because I'm not doing it unassisted this time around? I know some UCers might suggest that, but I am hesitant to adhere to that simplistic explanation. I would really like to just enjoy the moment but it seems those moments have been all too brief.

I wrote that last part, and then I just got off the phone with my midwife and feel a million times better. I told her all about my recent worries about breech I've written about here and how all of the stuff I know--everything I've told other women when I've been on the other side of the fence--still isn't making it any easier for me. She reassured me that yes, it really is too early to fret about it and that there are a lot of resources and options if, worst case scenario, the baby is persistently breech at term. She's attended a lot of breech births herself, but just not as a primary midwife. There's a great chiropractor who specializes in pregnancy & the Webster technique who I can see if, in a few weeks, baby is still heads-up. The chiro is at least an hour away, so I really hope I won't have to do that--but she's had fantastic success with getting babies to turn. My midwife also says there are a lot of options for breech birth that she knows about--there are one or two physicians who still attend breeches and many more supportive/sympathetic ones that she knows, there's a doctor who is great at doing versions, there's the option of inviting another experienced midwife to come up and assist, or even of traveling down with me to The Farm, etc. In any case, she reassured me that she is totally committed to making sure I'm not having to face a last-minute panicked scramble and that she has a lot of resources that she didn't know about when, four years ago, she had a breech baby and was dropped by her midwives at the last minute.

I'm glad I called. I'm trying hard to open up more and accept help or reassurance when I need it. I'm usually so independent that it's a bit strange to be on the receiving end, and to be okay with feeling vulnerable and letting other people care about me.
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Monday, February 23, 2009

Musings on breech

I had an enjoyable meeting with my midwife this week. When we were checking fundal height and heart tones, I asked her to palpate and see where/how she thought this baby was lying. Baby was definitely breech: a nice round wobbly head up near my ribcage, a butt/hip above my pubic bone, and lots of arms & legs on my right side. (And today, it's all over the place--I'm feeling movement in my cervix & on my left side, possibly a head or a butt on my right side.) Having a confirmation that the baby was that dreaded "B" word--breech--left me with lots of thoughts. So here goes:

I find myself more prone to anxiety and worrying during pregnancy, and more this time compared to last pregnancy. My logical brain knows that fretting about a baby's positioning at 30 weeks gestation is fairly pointless, and that the vast majority of breech presentations resolve themselves by term. But does that make any difference to my emotional self? Not really! Here I am, knowing all of these things and having reassured many other women about breech presentations, and I still can't stop fretting about the future: what if the baby stays breech? what would happen then? what would I do?...

It's not that I am worried about a vaginal breech birth per se. I feel quite confident that I could give birth to a breech baby, and I have read extensively about the controversies surrounding breech management. But I am quite afraid of birthing a breech baby in the current medical & legal climate. Going into labor with a breech presentation would mean the following for me:
  • No continuity of care, as my midwife cannot attend a breech at this time. She really wants to add breeches and twins to her practice in the next five years, but she does not have enough training yet to attend a breech birth.
  • A last-minute desperate search for someone to attend me, or a last-minute unassisted birth with no midwife backup. I live about an hour away from a very large city with a total metropolitan population of 1.7 million. There may (or may not) be one or two physicians who still attend breeches. There used to be more, but almost all of them have stopped attending vaginal breeches, some of them against their will. My midwife used to work as a L&D nurse in a large tertiary hospital in that city, and she said they used to do vaginal breeches all the time until a change in medical opinion declared a vaginal breech to be malpractice. She remembers one OB letting off the F-bomb because he was so upset he'd have to start doing c-sections for all breeches. She knows of a few physicians who, although they currently don't officially do vaginal breeches, might be able to attend a woman if she into labor on a day they happened to be on call and insisted on a vaginal birth at the hospital. She'd have to know that this option even existed and who to ask for, of course.
  • Or, if I wanted to stay at home, I could try to find a direct-entry midwife who has skills with breech births. There are one or two, but there is a complicated back story that makes me more hesitant about that option. In brief: my midwife's third baby was breech. She was abandoned by those midwives the day before she went into labor because of the breech presentation, leaving her to do it on her own.
  • A massive amount of stress and worry, because I could not simply carry on with my birth plans. Instead, the days or hours leading up to the birth would be characterized by extreme upheaval and uncertainty. And there's still no guarantee I could find someone willing to attend a vaginal birth.
  • And of course, if I did go to a hospital and manage to find a doctor to attend me in this hypothetical situation, I wonder if that would be a very good setting for a vaginal breech: unknown physician, probably a lot of anxiety and fear, unknown amount of manipulations or interventions in the process. Not a very good setting for a smooth vaginal breech birth. The best possible atmosphere for a successful vaginal breech birth is one that is the least disturbed, one with low levels of stress and adrenaline, one with laid-back hands-off providers with lots of skill and experience seeing physiological breech births. Basically the opposite of what I would be able to find if I found myself faced with a breech presentation at term.
The problem with breech in this country isn't the actual presentation and birth--it's the hostile climate that makes a vaginal birth nigh to impossible.
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Sunday, February 22, 2009

My brother rocks

A few weeks ago my little brother (well, at 21 years old and 6 feet tall, he's not really so little) wrote me this quick note from Russia. He's currently serving a mission for our church in Vladivostok, Russia. Some translations of LDS lingo:
sister = female missionary, usually ages 21-23
elder = male missionary, usually ages 19-21
senior missionaries = usually retired couples
There is one sister that loves that you gave birth at home, you breastfeed, and that Zari breastfeeds her stuffed animals. Also, I brought up the whole birth thing with the senior missionaries with us (around the dinner table at a restaurant), and they were all weird about it, but I loved it--they were so shocked, but I was thinking the whole time, "If you want shocked, I could tell you about the placenta, or the various uses of garlic*." Then some other elders were talking about how they will force their wives to give birth at a hospital, because they "don't want to take any chances," but I turned that one down. It's true--people treat birth as something inherently wrong, that it should be medically treated. True, there are other options other than unassisted at home (Joss [my younger sister], in a hospital birthing center). So I was telling them all about it, even though I'm male, will never have birth, and still am single.
He is hoping to go into radiology, so he should have lots of opportunities to talk about birth & breastfeeding when he's in medical school. I love that he occasionally uses Russian-isms when he's writing in English ("will never have birth," for example). My brother is awesome!

* Referring to its use for treating yeast infections--my family just can't get over how weird they think this is, so it's become a family joke
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Saturday, February 21, 2009

The back story to the Times article

Pamela Paul, author of the Times article The Trouble With Repeat Cesareans, wrote another article in The Huffington Post: Childbirth Without Choice. This piece gives the back story of the Times article, including her own fight to have a VBAC in a supposedly "pro-VBAC" hospital.

She writes:
I wrote an article in this week's issue of Time magazine called "The Trouble With Repeat Cesareans" on the subject of women's diminishing patient's rights. I won't repeat the story here, since you can link to it here, but will give some of the back story for those who want more:

This was a story I've been wanting to write for a long time. The short version is, doctors and hospitals are no longer allowing many women to have a vaginal birth after cesarean (or VBAC, pronounced "vee-back") because the "medicolegal" costs are too high. Or, as one ob-gyn put it when I asked why she and other doctors no longer allow VBACs, ""It's a numbers thing. It is financially unsustainable for doctors, hospitals and insurers to engage in a practice when the cost of doing business way exceeds the payback. You don't get sued for doing a C-section; you get sued for not doing a C-section."

Read the rest of the article here.
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Friday, February 20, 2009

Share your VBAC stories here!

In light of the recent Time article on the difficulty of obtaining a VBAC, I'd love for my blog readers to share their VBAC stories (including those who wanted a VBAC but were unable to attain one for whatever reason, or those who are currently planning a VBAC). How hard was it to find a hospital and/or provider who would attend a VBAC? Were there certain conditions you had to meet, such as going into labor on or before a certain gestational age, continuous EFM, or having to have the baby during daytime hours? How far did you have to travel to find a VBAC-friendly provider? What were your biggest challenges in planning for a VBAC? What were some of the supportive or not-so-supportive things you heard from your providers about VBACs? If you were ultimately unable to have a VBAC, what happened?

Please share your stories!
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