Monday, January 20, 2025

42-hr fast

I wasn't super hungry in the morning so I decided to keep fasting a bit longer until lunch. And then I enjoyed leftover chicken & bell pepper fajitas (minus the tortillas because I'd rather eat the good stuff) and dark chocolate with peanut butter for my lunch.

We have the rails almost installed--all holes drilled, a few crowns chiseled down. But they are not yet screwed in all the way as we're waiting for some of the MAP to set overnight. Tomorrow we'll shim everything in as we go and then start hanging cabinets!


Speaking of shims...I can't for the life of me find them here! I called every hardware store in central Nice, and either they didn't have them, or they had these huge plastic wedges that looked more like doorstops than shims. Even the big Leroy Merlin doesn't have wood shims that resemble anything like a shim I am used to working with (you know, a thin piece of wood that tapers down to nothing on one end and is maybe 5mm thick on the thickest end).

So we're just going to have to make our own shims!

Zari had her second first day of class--this week most of her classes start (but not all of them!). It's really confusing because classes start over a span of several weeks, not all at once. She was on Valrose campus today, which is a gorgeous space with beautiful buildings that look more like castles than university classrooms. A nice change from some of her other campuses that were built in the 1960s.

Dio has a terrible crick in his neck and can't turn or tilt it to one side. We were able to get him in to see our kiné friend this afternoon. He's still in a lot of pain and his head is tilted to one side! Poor kid.

Ivy and Inga had orthodontist appointments today. Inga switched over to clear elastics, while Ivy went with dark blue.
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Sunday, January 19, 2025

I was feeling a bit off this morning, so I thought I'd stay home and take it easy. But then I saw the kitchen walls just crying out to be sanded...and then when the sanding was done, I figured, "I might as well paint them." So by the end of the day I had 1 coat of primer and 2 coats of paint up on the nice smooth walls! Oops, how did that happen?

Dio and Zari both had soccer games today. Zari's was 2 hours away so she was gone all day.

I switched my fasting day to today instead of tomorrow just because I wasn't super hungry. I am hungry now, of course! But it's almost bedtime and I am so excited to sleep. I get extra cold and tired on fasting days.

Tomorrow's plan: install the top and bottom mounting rails and then start hanging cabinets!
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Saturday, January 18, 2025

Luminescent

My sister made me all sorts of glass art, mostly in the form of little dishes. But 3 pieces were purely decorative, and I am so in love with them! I finally got them mounted in Le Chateau, above the kitchen sink.


This evening our family went to a sound & light show called Luminescence at the Notre Dame Basilica. Ivy said, "It was amazing! It was the best concert I have ever been to!" The show traced the history of the basilica in Nice via a 1-hour concert, narration, and choreographed lights inside the entire cathedral.

Inga and Ivy both had games, Inga's lost 1-0 and Ivy's lost 2-1. It was a disappointing day for everyone.



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Friday, January 17, 2025

Immigrants, they get the job done!

We went to The Place Where Hopes & Dreams Go To Die (aka the Préfecture) and...amazingly...they didn't die this time! We received our long-term visas, which has been a process spanning over 10 years and several rejections. We are now officially immigrants and not just on a visitor visa. We can now work in France and don't have to go back to the Bad Place for 10 more years!!!!

Let's go back a few hours earlier, though. We were woken up at 6:40 am by the Ikea delivery people, ahead of schedule. About 3/4 of the order was delivered and our living room is taken over by bags and boxes.


Our next stop after the Préfecture was Ikea, and we were so happy (and hungry) that we celebrated by eating a hot meal at the cafeteria. I would have been fine with a 1 Euro vegetarian hot dog, but instead we splurged and got a proper meal.

Next stop: Leroy Merlin, the huge home improvement store. We popped in just to look at cabinet pulls and handles, but then we realized we needed a few more supplies for the kitchen renovation (wall smoothing compound, screws, anchors, blue tape).

We got home around 2 pm. Eric went into his office to work on his next book. My dad and I got to work applying wall smoothing compound (enduit garnissant) and we got it all done in just 2.5 hours. We were on fire!



Tomorrow we will sand the walls and prime. Well, maybe Monday, but knowing me, I'll probably work on it some over the weekend 🙂
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Thursday, January 16, 2025

Let there be light! (and power)



I tested about 2/3 of the outlets and switches I had wired, and everything worked! I love that feeling. I joked, "I am so skilled. I can tell my colors apart and I can push wires into holes."

Tomorrow our kitchen arrives from Ikea (most of it--we're still waiting for most of the doors and drawer fronts). We'll be applying the skimcoating (enduit de lissage) and if we get that done by the end of the day, I will be very happy. Maybe we'll also get a few cabinet boxes assembled.
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Wednesday, January 15, 2025

Inga is Baron Harkonnen

We discovered that baby Inga, in her "Dude, where's my neck?" stage, is Baron Harkonnen's doppelganger.





Renovation news: although it looks largely the same as the end of yesterday, we did a ton of work--mostly wiring and plastering in several outlet boxes. Almost everything is in that can be installed prior to the cupboards.


I had some breech meetings today and worked more on some upcoming publications.

Ivy feels sick. There's been a nasty flu going around and she may be the first victim in our family.

Zari has yet another college application to finish tonight (McMaster). We are getting so good at shortening essays down to the exact word limit!
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Tuesday, January 14, 2025

Wiring

Major upheaval in the Freeze household...our living room is almost taken over entirely by the dining table and there is stuff everywhere and of course dust on top of all of the stuff. But the work is coming along on schedule, maybe even a bit faster than I had anticipated. We have all the wiring run and most of it plastered in now.




Between this work, I also did video editing and other breech stuff and met a friend at an apartment she's buying; she had all sorts of contractors and engineers there to give her their opinions. Very interesting.
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Monday, January 13, 2025

Messy, dirty work today...so much dust that we could only see a foot or two in front of us!


But the electrical lines are all cut into the walls now...all the kitchen stuff given away...big Breton armoire carried downstairs



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Sunday, January 12, 2025

Dio had a soccer game this morning, which I watched. It was a lovely sunny day. His team lost 3-1 but I think Dio played well.

Zari had a game in the afternoon--they lost 8-0!

I took a walk with Inga, Ivy and my mom. We stumbled upon the "vide grenier" in the port, which was fun. I think it happens twice a month.

I've spent so much time trying to give things away, waiting for people to show up and then them not showing up (and some who did, thankfully). This reminds me why I don't like giving things away to individual people! For the 30-40 messages I've sent, it's not worth my time.

We started a new series tonight: Silo. Last night we thought we were watching the 3rd-to-last episode of Travelers, since the first 2 seasons had 13 episodes. But no--episode #10 in this season was the last one! It took us all by surprise.
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Saturday, January 11, 2025

Demolition!

Everything is disconnected and demolished. Tiles and wallpaper removed. Trying to give away the leftover cabinets & oven to avoid hauling them to the landfill. The subway tiles came off easily. It was so satisfying to pry them off, especially when they came off more than one at a time.


I've drawn a schematic of the electrical work that needs to be done. My goal is to get it done by Friday (when the cabinets arrive). We'll probably spend Monday prepping the room, sealing it off with a big tarp, etc. Then we can cut the wall channels on Tuesday, wire and patch up the walls on Wed & Thursday. It's optimistic but I think it's doable.

Ivy and Inga had soccer games today. Zari and Dio went to a sport activity, playing volleyball and chair soccer (similar to ballon prisonnier but with chairs and soccer balls).
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Friday, January 10, 2025

Au revoir à la cuisine

We're giving away our kitchen tomorrow morning! Everything is unhooked, cleaned, and ready to be taken away bit by bit. (We're keeping all appliances except the oven, which is a non-standard size and won't fit in the new cupboards).


Our "kitchen" is currently residing underneath the piano in Le Chateau. We'll be eating there with my parents for the next several weeks.


We took a trip to Ikea today to order the new kitchen. Those lovely green-gray cabinets are so new that they don't even have any samples in the store, anywhere! The employees haven't even seen them yet. We ordered them anyway with big hopes 🙂

The order arrives next Friday (yikes!) so we're super motivated to get everything prepped in time. The biggest task will be electrical--we have to run a few new lines for the other wall of the "L." And there are always unexpected hiccups.

I had a late-night breech consult (family in Australia, colleagues in the US, hence the weird time) while the others watched 2 episodes of Travelers. Soccer games tomorrow for Ivy and Inga.
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Thursday, January 09, 2025

Freeze family vs the water heater

(we won)

I showered this morning and the water felt like it was getting colder. But since I was just getting out, I didn't think much of it. Then Zari showered and yelled that the water was cold. Sure enough, I checked the water heater (electric 80L) and it was dead. No lights, nothing on any of the buttons.

Time for some detective work. Since my electrical engineer dad is here, I knew we could figure it out.

Step 1: Test the connections to see if there is power coming into the heater (yes, 240 volts)

Step 2: Start testing all connections inside the mess of wires, following the flow of electricity.


We found that the power came into the first little white box but was not coming out of it.


Hmmm...my dad said, "It's probably some sort of fuse. Let's see if we can buy a replacement part."

With a little Dr. Google and Dr. YouTube, we found someone showing how to reset the little breaker inside the little white fuse. We followed the instructions and voila, it worked!

It's funny because 2 nights ago I was helping Inga with her physics homework and they were studying electrical circuits, amps, volts, voltmeters, etc. I said, "Hey Inga, today I got to use a voltmeter to help fix the water heater!"

Also, guess what is happening soon based on this picture? Shelf full of tools = kitchen renovation is beginning!


The goal is to empty out the kitchen over the weekend and begin demolition on Monday.

My mom took Zari on a hunt for the "best bakery in Nice." They visited a few places and came back with several different pastries to try. While I'm not sure they are truly the "best in Nice," they were delicious!

Ivy played at the Coulée Verte with a boy in her class, from the Canadian family who rented our apartment while we were gone. Then she left straight from there to go to soccer practice. Zari is still at her practice. Dio is working on physics homework (reflection and refraction). I helped Inga with a dictée and she has now done it twice and eliminated all but 1 error.
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Wednesday, January 08, 2025

I woke up at 5 am, not on purpose, and was awake until the 7 am alarm clock. I woke up the kids and then went back to bed!

I had a very productive breech work day.

Best news, though: my parents arrived this afternoon! They unpacked, ate a late lunch, and then we went on a walk to enjoy the sunshine.

We're going to order our new kitchen cupboards at Ikea this Friday. Our top 2 choices are pale gray LERHYTTAN and a brand new door style in a soft gray-green called AXSTAD. The counters and backsplashes will be a quartz that looks like white marble with gray veining. I haven't yet seen the AXSTAD in person. As long as it isn't too in-your-face green, I'm leaning towards that!

What would you choose?




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Tuesday, January 07, 2025

I woke up drenched in sweat and super shaky...but not sick at all! It helped to get some food in my body (I had just done a 36 hr fast, as usual). I went walking with my friend and then ran some errands, so I hit my 10,000 step goal well before the end of the day.

Lots of breech research today, like yesterday. I wish I had a treadmill desk or a stationary bike or something so I can move when I have to be at my computer!

We're back into the school and soccer rhythm, which is much more reasonable over here.

My parents arrive tomorrow for their annual wintering in Nice!
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Monday, January 06, 2025

7 am came way too early! But I am glad to get back into a routine. I had grand plans to run, but then I opened the window and it was raining. Nope! Not today!

I did breech-related research all day and my head feels like it's going to explode. It requires a lot of focus but it also mildly boring and repetitive and that is a hard combination to sustain for 8+ hours!

Zari is working on her last application, due this evening. She's writing an essay about the history of the rue Droite for one of the essays.

I did some electrical sleuthing this morning and figured out which appliances are on which circuits, in preparation for our big kitchen renovation this month.
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Sunday, January 05, 2025

Another application done, this one about 10 minutes before the deadline!

Zari is honing her college application essay writing skills. She must have about 20 different essays now. We're really good about helping her cut words until it reaches the limit--changing a phrase here, omitting a phrase there until it's exactly 150 or 200 or 350 words.

Zari had a soccer game mid-day and her team lost 9-1! Yikes. She had 2 good opportunities to score but neither went in.

I'm not looking forward to our 7 am wakeup tomorrow after 2 weeks of vacation.
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Saturday, January 04, 2025

y=x turns into s(t) = A sin(2πft + ϕ)

aka the Freeze family used to be a slope and is now a wave



Do you get it?

One more day of winter break...then back to reality!

Dio and Ivy had friends over today. Eric went spearfishing and came home with 3 sea urchins but nothing else. Very disappointing.

I made curtains for Inga's tiny hallway room out of a vintage linen sheet I found at a thrift store. The sheet had been patched and repaired multiple times, including a straight cut across to remove the worst threadbare areas, then a French seam to put it back together. I darned a new hole and then turned it into several small curtains, further prolonging its life. It's a beautiful sheet with a hand-embroidered monogram and intricate edge.
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Friday, January 03, 2025

Down to the wire

Zari has 8 minutes to finish a university application. 7 minutes now! She better hurry.

We had a family over for dinner and games and conversation, with 5 kids Dio's age and down. It made me realize how we definitely not have been as social as we should have been!

I did sprints this morning; it definitely took some pep talks to myself to get me out the door! But I always love how I feel afterward.

Nothing planned tomorrow. Hopefully some sunbathing on the beach if it's full sun...a few kids are inviting friends over...

5 minutes and the clock is ticking. Hurry, Zari!
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Thursday, January 02, 2025

Eric and I went to the sporting goods store, Spoc, which has a large used section. Eric needs new skis, since his old ones (bought used) are delaminating and separating layer by layer! I was shocked by how expensive skis are, used ones included! And new skis--may as well buy a used car. 🤣

Zari is working on 2 more applications that are due tonight.

What else went on today? Not a whole lot, honestly.
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Wednesday, January 01, 2025

Big deadlines

Tomorrow is the deadline for the Common App (used by many US universities) and Zari is finishing specific application essays for some universities. She's done great at writing and revising her essays, with lots of input from us.

I was hoping to go hiking today but Zari's applications took precedent. We all slept in a bit; I was the first one up a bit after 8 am and I stayed in bed for a while reading. I was in no hurry to get out of the warm covers.

I did sprints later on this morning and I'm glad I got out and made myself exercise.

Not a whole lot else going on today with most shops closed for the holiday. Lots of people out on the Promenade enjoying the beautiful weather.

The kids are starting to eat their gingerbread houses. Let's see how long demolition takes!

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Tuesday, December 31, 2024

Zari has a bunch of college applications and scholarship essays due today and tomorrow. We've been helping her revise, cut word counts, and come up with just the perfect word where needed.

Dio had another optional team conditioning practice, in which it was just him and his coach!

Eric and I went grocery shopping, carrying home 200 Euros of groceries. Literally carrying them, not figuratively! It was a long, heavy walk home.

It's New Year's Eve with racuous singing from the Irish pub outside...and it's only 9 pm! I doubt I'll be awake at midnight. Whereas my Argentinian friend says, "In Argentina, the party is just starting at midnight!"

Inga is decorating her room with fairly lights, fake plants hanging in blown glass bottles (one of her Christmas presents), and LED candles. She wants new curtains and nicer shelves. I see some small renovations in our future! Her room is literally a half-hallway--the space above the hallway that connects the front and back halves of the apartment.
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Monday, December 30, 2024

Gingerbread houses!

Clocktower/meeting hall by Ivy



Slanted house by Dio



Church by Inga



German half-timbered house by Zari




My morning started with a meeting with colleagues in Australia. We are just 8 videos away from reaching our goal of 200 physiological breech birth videos that show the entire process from rumping to birth!

Inga and Ivy started working on other crafts. The kids are currently playing cards with Eric. It's mid-afternoon but I'm posting early since I'm on the computer and have a bit of time.
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Sunday, December 29, 2024

We finished Season 2 of Travelers tonight. It's been fun and the kids are very invested in the characters.

We had a relaxing afternoon and evening at home. Zari is currently working on an application essay. Dio is playing a game with his new monitor. Ivy and Inga are playing hearts with Eric. I'm reading a book and checking emails and doing some video editing.
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Saturday, December 28, 2024

Churros, spearfishing, beach time

Inga had the idea to make churros this morning, which we've often seen at fairs but have never eaten (because I'm cheap and I am not going to spend 8 Euros for a serving of churros!). They turned out amazing! Super unhealthy but hey, it's vacation!


We all headed to the beach after lunch, Eric to spearfish and the rest of us to relax. Ivy, of course, jumped in the water!


Dio had an optional running activity with his soccer team. He and his coach were the only ones who showed up!

Zari is stressing over college application essays. "Everything I write is so cliche!"
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Friday, December 27, 2024

Gingerbread houses!

We spent all day decorating the gingerbread houses. We used up about 12 kinds of candy and several batches of frosting. Pictures of the finished houses coming tomorrow. We have one chapel, one church with a clocktower, one half-timbered house, and one slanted house that reminds me of a birdhouse.


Eric and I took some time mid-afternoon to read on the beach and sun ourselves. I love that in the middle of winter we can strip down to shorts or swimming suits and be perfectly comfortable, provided we're in a sunny, sheltered area.

Dio is feeling better although he hasn't eaten much today.

I persuaded Zari to do sprint intervals with me this morning. Eric and Inga went first to buy her some running shoes, and then Ivy joined them for a run to the Negresco and back.
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Thursday, December 26, 2024

Christmas day and the aftermath

I got hit by a Lamborghini yesterday.

Don't worry--it was Ivy's remote controlled Lamborghini! 🤣

I have hardly opened my computer the last few days except to look up recipes. It's been a welcome break. Yesterday was perfect and I think all of the kids were thrilled with their presents. We had scrambled eggs and waffles for brunch and Beef Wellington, browned butter mashed potatoes, and green beans for dinner, with a mango-passionfruit-vanilla bûche de Noël for dessert.


Poor Dio woke up early this morning with what we initially throught was food poisioning. He slept all day between trips to the bathroom and now has a high fever and headache. Thankfully the nausea has passed, although he hasn't been able to eat anything.


Today was dedicated to making gingerbread houses. We are making for different houses/churches entirely from scratch. We rolled, cut, baked, cooled, and started assembling today. Tomorrow will be the finall assembly and decoration.




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Tuesday, December 24, 2024

Christmas Eve chez la famille Freeze

Lobster 
Oysters 
Shrimp 
Langoustines 
Blini with caviar 
Blini with boursin, smoked salmon, & capers 
Champomy





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Sunday, December 22, 2024

Inga had a soccer game today (they won 4-0 with Inga scoring one goal!). Eric went to it, and then they stayed for a parent's meeting / snack / gathering. Meanwhile the rest of us had a chill afternoon at home. We started a new series called "Travelers," which has been fun so far.
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Saturday, December 21, 2024

Winter solstice party

After a day of Christmas shopping and other errands, we finished together with a winter solstice party with a few other families. It was a lovely low-key gathering with tons of delicious food, candles on every surface, and good conversation.

We were able to hold the party in Le Chateau since our renters left this morning. Ivy was primarily responsible for decorating, with help from her siblings.

We were supposed to go to another party after ours finished, but it ended up being too late. That was 100% fine with me. I had no desire to interact with more people.

Inga's soccer team met this afternoon to go ice skating and then to the "foire," a huge indoor carnival at the Palais des Expositions.
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Friday, December 20, 2024

It's super late and I just finished a huge video editing project and my brain is on hyper-focused mode. Time to wind down...

We're officially on holiday now!

Zari and I biked over to her university this afternoon to get her student ID card and meet with the administrative office. Because her program is multidisciplinary, she will be taking classes on 4 different campuses! She can sign up for classes in early January but they don't start until the end of the month. She will have so much time free. I hope she can fiill it with a combination of exercise, college applications, scholarship applications, and fun.

I took Inga clothes shopping to a few of my favorite thrift/vintage shops. She found a pair of pants that she's thrilled about; they can be dressed up or down.
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Thursday, December 19, 2024

9 papers

Dio learned 2 days ago that he has to write 11 1-page papers for his PE class back in the States (yes, even through we moved out of the country and transferred schools, they are still making him do all of his classwork for 2 weeks! It's crazy!). They are due tomorrow after school. He powered through 9 of them today and only has 2 more to go. They each have to be about a topic related to sports, exercise, or nutrition.

I gave him lots of ideas based on things I know, so there's BFR training, intermittent fasting, HIIT training vs cardio mixed in with other topics :)

We're celebrating the winter solstice this Saturday. If you live in Nice and we are friends and I forgot to invite you, please come! Send me a WhatsApp message for details.


I made larb for dinner and banana bread with chocolate chunks. When I pulled it out of the oven, I was perplexed. It had a weird, soggy, spongy texture.

Then I realized I had forgotten the butter. And the flour! I am not sure how on earth I missed those two ingredients!

To be fair, I was cooking dinner and helping Dio with his assignments and there was a lot going on. 🤣
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