Sunday, November 25, 2018

On your marks, get set, bake!

Over Thanksgiving weekend our kids watched several episodes of The Great British Baking Show. This inspired a round of baking today. We made a party bread stuffed with pesto, roasted butternut squash & onions, pine nuts, & sheep cheese feta.

Then we had a judging contest with Eric filling in for Paul Hollywood.

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Friday, November 16, 2018

My interview with Tracy Donegan of Gentlebirth

Listen to my interview about breech birth with Tracy Donegan! Tracy trained as a midwife in Ireland and currently runs GentleBirth.

The podcast is also available here on iTunes.




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Friday, November 09, 2018

Breech birth at home: BMC series guest blog

Dr. Stuart Fischbein and I were invited to write a guest blog about our recent article in BMC Pregnancy & Childbirth, Breech birth at home.

Here is an excerpt from my part of the blog:
We are doing women enormous harm by taking away their bodily autonomy when their baby is breech. In theory, state and federal laws support the principle of informed consent and informed refusal, and nearly every hospital has a patient’s bill of rights that ensures consent before medical procedures. Yet we throw these legal and ethical rights away when a baby turns bottom-first.

We can do better. We owe it to the women we care for. Women should not be forced to leave the hospital in order to exercise their right to informed consent. Every woman with a breech baby deserves access to skilled providers in her own community who can support her, whether she chooses a planned cesarean section or a vaginal breech birth.
Read the rest of the blog post here.

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Thursday, November 08, 2018

Dr. Stu's Podcast discusses our article on breech at home

Come listen to Dr. Stuart Fischbein discuss our recent paper Breech birth at home.


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Saturday, November 03, 2018

Asheville NC breech workshop (Dec 1-2)


A 2-day workshop on vaginal breech birth with Dr. Rixa Freeze, PhD and Dr. David Hayes, OBGYN of Harvest Moon Women's Health.

ACNM & MEAC CEUs available (7 contact hours / 0.7 CEUs)

If you are on call or cannot come in person, the event will be livestreamed and recorded.

Saturday, Dec 1:

  • 9 am: Evidence on Term Breech Since the 2000 Term Breech Trial (Dr. Freeze)
  • 11 am: Breech Maneuvers from 1609 to the Present (Dr. Freeze)
  • 1 pm: Lunch
  • 2:30-6 pm: Breech skills and hands-on simulation training (Dr. Hayes)

Sunday, Dec 2:

  • 9 am: Breech Nomenclature (Dr. Freeze)
  • 10:30 am: Discussion/Q&A (Dr. Hayes & Dr. Freeze)
  • 12 pm: lunch
  • 2-4 pm: Breech birth at home (Dr. Freeze)


Drinks & snacks provided.
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Wednesday, October 31, 2018

Happy 12th birthday Zari + Halloween pictures

12 already...


Zari was a spy...


Ivy was Poison Ivy...



Dio was a bat...


Inga was the Tooth Fairy (her name, not sure how this costume has anything to do with teeth!)

Who knows what I was...but at least I finished a skirt that I had started 6+ years ago


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Wednesday, October 24, 2018

Breech birth at home (Fischbein & Freeze 2018)

After being under consideration for a year, our article on breech birth at home was finally published! Dr. Stuart Fischbein and I analyzed the results of 60 breech and 109 cephalic pregnancies under his care. Most took place at home and some in a freestanding birth center.


The article is free to download here: https://rdcu.be/8Zv1

We chose to pay for open-access publishing so that our article would be accessible to anyone free of charge. If you'd like to help support our work, please consider donating at our GoFundMe page.
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Tuesday, September 18, 2018

Vaginal breech workshop in Decorah, IA Oct 13-14

Announcing a Breech Workshop in Decorah, IA on Oct 13-14! Please spread the word so we can re-teach breech.

I will be giving 4 lectures: evidence on term breech, breech maneuvers, breech nomenclature & risks/outcomes, and breech birth at home.

We have also two fantastic instructors for the hands-on skills portion. Cynthia Caillagh, with experience attending over 550 breech births, and Dr. David Schwartz, a family practice physician in Waukon, IA.

Livestreaming will be available if you cannot come in person or if you get called away to a birth.

ACNM & MEAC CEUs available.

Scholarships available (priority for single parents & LGBTQ birth keepers)

Click here to register


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Friday, September 07, 2018

What freediving taught me about neonatal resuscitation

This semester I am teaching a class with the theme "Exploring the Limits of the Human Body." We are currently reading Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves by James Nestor. This book is a fascinating narrative that combines ocean exploration, marine biology, competitive and research freediving, and dormant human abilities that originate in our deep oceanic past (the mammalian dive reflex, magnetoreception, and echolocation).


When freedivers experience a blackout--usually near the surface at the end of their dive--they still remain responsive to sound. After pulling the unconscious freediver to the surface, the safety team will call the diver by name and tell them to breathe: "Breathe, Alexy, breathe! Breathe, Alexy, breathe!"

~~~

From my time in the home birth world, I often heard midwives talking about how they involve parents in neonatal resuscitation. A common practice is to have one of the parents speak to the baby and encourage them to breathe.

I had always categorized this practice as a nice idea. It certainly wouldn't hurt, right? In fact, I did it instinctively when Inga was born; she lost color and tone after about 30 seconds and needed mouth-to-mouth. While I was resuscitating her, I was talking to her and encouraging her to breathe.

However, I never thought that there was a scientific or physiologic reason for calling the baby by name and telling them to breathe--until I learned about freediving. Even when all of their other senses are offline, a blacked-out freediver will still respond to sound.

~~~

Calling a baby by name and telling them to breathe, especially when done by a familiar voice, isn't just fluffy woo-woo. It's part of our basic physiology.

This was a lesson in giving more respect to the instinctual or "homespun" practices that have evolved with midwifery and home birth. How many other traditions have yet-to-be-discovered science behind them?



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Wednesday, July 18, 2018

Ivy's nursing party

Every time one of our children decides they are done nursing, we have a nursing party. We make or buy a cake, we nurse one last time, and then we eat the cake!

Zari was 3 1/2 and chose a strawberry & whipped cream patisserie (we were in France at the time).

Dio was also close to 3 1/2 and wanted a Lightning McQueen cake. His wasn't fancy, but he loved it.

Inga was totally done right at 2 years. Not at all interested in nursing even after I had Ivy and was producing tons of milk. I made her a chocolate cake with blackberry frosting.

Ivy has nursed the longest of everyone, several months past her 5th birthday, probably because I didn't have any other babies :) Finally she decided that she was ready for her nursing party.

So yesterday, Ivy dressed up in one of her favorite outfits, brushed her hair, and placed her barrettes in rainbow order. We walked to one of my very favorite patisserie shops, Lac. We each chose our favorite patisserie. She walked home oh-so-carefully carrying the fancy box tied up with a ribbon. We nursed one last time--the last time in my entire life! I'm going to cry! Then we ate our "nursing cakes."


I've been breastfeeding for around 11 1/2 years straight, ever since Zari was born. I'm sad and happy at ending this part of my life.

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Sunday, June 24, 2018

These are my hours

These are my hours. Let them be hard. I’ll ask for what I need.


This is one of the few lines of narration in the entire documentary These Are My Hours. Filmed entirely during one woman's labor, it is the first of its kind. I'm not one to use hyperbole, so when I say that this film was revolutionary and ground-breaking and magnificent and shattering, I mean every word.

The cinematography was stunning, capturing angles and moving shots that would have been nearly impossible to choreograph--even to imagine. And let's not forget the key reason behind this film's success: Emily Graham. Her expressive face and body. Her self-monologues that range from soulful to comedic. Her deep physicality and instinctuality. Her ability to make me feel like I was there, not just watching her but there, inside her body, living the experience.

I loved that the film didn't end right at the baby's birth. Instead, we watch Emily adjust to her new body and come back to herself. We see that birth is a process with an ascent, a peak, and a descent. All three steps require navigation and integration. The descent can be just as beautiful as it has the weight of the entire experience behind it.

The filmmaker had up to 3 cameras operating simultaneously, yet I never once felt like anyone else was in the room. That was a gift and a skill on both the filmmaker's and Emily's part. The music was minimal but exceptionally powerful. And some of the scenes still take my breath away when I think about them. I won't spoil the surprise here, other than to say that you ought to watch the film. Now. It's worth every penny. 

These Are My Hours is not a documentary about giving birth--it is birth. It follows Emily Graham through her labor, birth, and immediate postpartum. Or rather, we journey with her, inside her, as part of her. Besides a handful of narrative sentences and Emily's labor monologue, the documentary is almost entirely wordless. Birth is a process that transcends language and involves all of the senses, so the film's focus on the bodily experience and the near absence of language, interpretation, or commentary was fitting. I still struggle to find words adequate to describe the experience of watching These Are My Hours--a testament to the documentary's success.

As I watched this documentary, I realized: birth can speak for itself. It needs no champion or interpretation. We just have to be willing to listen.

Disclosure: I was not paid to write this, and I purchased access to the film myself. 
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Friday, June 01, 2018

Aug 18-19 Breech Workshop in Auburn, WA

Come to the Aug 18-19 Breech Workshop in Auburn, WA sponsored by Dr. Rixa Freeze, Breech Without Borders, and the Washington Alliance for Responsible Midwifery (WARM).

CEUs will be available (ACNM approved; MEAC applied for).

If you can't come in person, you can livestream the conference. We will also be recording and offering the workshops online.

I am presenting four lectures on Aug 18th, mostly theoretical/informational. Aug 19th will be taught by WARM and will focus on hands-on skills and applied practice.

Online registration here.



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Wednesday, May 09, 2018

Obstetric violence--where #metoo births birth

Obstetric violence is a real thing. It's a form of physical and sexual assault. It comes in many forms--from little things like clamping the cord when the mother has specifically said "no," to big things like non-consensual episiotomies or cesareans. I've seen it happen as a doula, and I've written about it in my PhD dissertation.

This recent article by Sarah Yahr Tucker knocks it out of the park: Doctors Frequently Abuse, Coerce, and Bully Women in Labor, Doulas Say.


If you want to make a difference, please donate to the "Mother May I?" documentary. If you donate today or tomorrow, a generous donor has offered a $5000 matching grant. Only 6 days left to fund the documentary!
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Tuesday, May 01, 2018

Announcing...Breech Without Borders

I'm excited to announce a new nonprofit initiative called Breech Without Borders (www.breechwithoutborders.org).

Breech Without Borders is an organization dedicated to disseminating knowledge about breech pregnancy and birth. It helps information cross linguistic, geographic, and knowledge borders by:

  1. Translating existing material about breech into multiple languages
  2. Supporting breech research, publication, conferences, lectures, and training workshops
  3. Making information about breech more accessible and understandable to both health care providers and to the public


Our website is a placeholder site until we can get a professionally designed site created. We already have a few translations done in French, German, and Dutch.

If you have a skill that you would like to contribute to Breech Without Borders--illustration, graphic design, translation, accounting, grant writing, etc--please get in touch with me.

Here are a few things we need help with specifically:

1. Someone to serve as Treasurer on the Board of Directors--preferably with accounting experience and/or familiarity with the financial requirements of US nonprofits.

If you can help in this capacity but don't want to be on the Board, I'd love you bring you on as an adviser to the Treasurer. (We have one volunteer already for the position, but she isn't familiar with US nonprofits, so I'm still open to finding a person with the right background).

2. Someone with medical illustration skills. I have several projects that need a series of illustrations.

3. Translations! We can always use more volunteer translators.

I'm in the process of writing the articles of incorporation and registering the nonprofit with state & federal governments. I'm really excited to get this project started!
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Monday, April 30, 2018

Illustrations of the breech mechanisms from a 1908 French textbook

This textbook by Farabeuf and Henri V is over a century old, but the illustrations are still some of the best I've ever seen. The attention to detail, the lifelike appearance of the fetus...beautiful.

These are the complete set of illustrations from the chapter on the mechanisms of breech birth. There are other chapters on how to diagnose type of presentation by touch, interventions (maneuvers), and how to perform but full & partial breech extractions.

To reflect today's increased interest in upright breech birth, I have rotated some images to keep the maternal spine consistently upright.

















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Friday, April 06, 2018

10 mechanisms of upright physiological breech birth

This short video shows 10 key mechanisms of a normal upright breech birth.

1. Buttocks/feet emerge sacrum-transverse
2. Body restitutes to sacrum-anterior as trunk is born
3. Legs release spontaneously
4. “Cleavage” indicates arms are not behind head
5. Baby does tummy crunches to bring down arms & flex head
6. Arms release spontaneously
7. Full perineum = head is flexed
8. Head releases spontaneously
9. Baby passed to mother
10. Cord left intact even if resuscitation is needed

When these mechanisms are present, there's no need to do anything other than catch the baby. Approximately 70% of upright breech births will occur spontaneously with no need for any hands-on maneuvers. See Louwen 2017 for more information.



The original footage is taken from a longer video of a Brazilian couple whose planned homebirth ended up at a hospital due to breech presentation. I wrote about it several months ago here.

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Wednesday, April 04, 2018

Need help starting a breech-related nonprofit

I have an idea for a breech-related nonprofit organization. I think it's an amazing idea, and it dovetails nicely into the work I've already been doing with breech.

Illustration by Eloïse R. and used with permission

Here's a brief vision of what this nonprofit would do:

1) Translate breech knowledge across languages & geographic borders. This could involve translating research articles, presentations, lectures, blog posts, birth stories, guidelines, etc. I want to do English to multiple languages and vice-versa.

2) Translate medical knowledge and research about breech into information that regular people can understand.

3) Make research and information about breech more accessible to doctors and midwives--most of whom don't have the time or interest to do all the heavy research and analysis.

I have an amazing name already picked out, but it's SUPER SECRET for the moment.

If I were to get this going, I'd need help with the following:
  • setting up the 501(c)3 nonprofit
  • website creation & hosting
  • graphic design (because looks are important!)
  • managing finances/accounting
  • people willing to serve on the board of directors
  • grant writers
  • $$$ to help fund all of the above
And most importantly...translators!!!

I want to start with French, Spanish, German, and Russian and then add as many other languages as I can find translators for.

If you're interested and/or can contribute in some way, please PM me on Facebook (preferred) or send an email. I'll add you to a Messenger conversation and we'll go from there
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Wednesday, March 14, 2018

Ski week at Vialattea

We got back from a week skiing in Vialattea, an inter-connected group of ski resorts in Italy & France (Sestriere, Sauze d'Oulx, Pragelato, Claviere, Cesana, Sansicario, and Montgenèvre).

We had lots of misadventures:

1) Our 2004 Opel Zafira broke down just as we got onto the freeway. The clutch was toast. We had to hobble back to Nice in 1st gear with the engine smoking. The repair would have cost far more than the car was worth, so we ended up buying a new (to us) car.

2) As Eric was packing the skis into the back of the (new) car, someone opened up the front door and stole his purse: wallet, phones, French visa, driver's license, credit cards, everything. What audacity. The thieves got away with a grand total of $30 USD, a book by Dan Chaon, and a nice leather purse that I made Eric several years ago. I'd rather pay people money NOT to steal his wallet as it's a pain to replace everything.

3) We got stuck in an icy parking lot and had to use our chains to get out. It was the only time we needed the chains, though, despite huge snowfalls right before we arrived.

4) The back of Zari's ski boot broke off while she was skiing in powder. I've never seen this happen before! She had to go down the mountain on one ski and buy new (used) boots.



Even when we weren't on the slopes, we had fun during our ski week.



Ski bloopers

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Friday, March 02, 2018

Happy 7th birthday Inga!

A smile full of new teeth coming in, boundless energy and enthusiasm, solitary at times, talkative at other times--that's our Inga.




Inga's birth story, part 1
     Part 2: Reflections
     Part 3: Resuscitation
     Part 4: Final reflections
1st birthday
2nd birthday
Inga's weaning party
3rd birthday (which I missed because I was in Seattle with Eric and Ivy...)
4th birthday
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Thursday, February 15, 2018

French advice on nonfrank breech birth: apply counter-pressure to the emerging foot/feet

I'm wading through obstetrical literature of the 1980s & 1990s to discover information relating to type of breech presentation and the associated risks/outcomes.

In a 1981 article by J. Dubois, Some present aspects of the problems of breech presentation and delivery, he gives advice on attending nonfrank vaginal breech births. From p. 489:


#6. The nonfrank breech. We have already seen how it can pose some particular problems. If one decides to attempt a vaginal breech birth, one should take, at a minimum, 3 precautions: keep the membranes intact until full dilation; be on guard for cord presentation or cord prolapse; at the moment of expulsion, slow the emergence of the foot/feet for at least a little while by pressing one hand against the vulva.
By implication, the last precaution refers specifically to breeches emerging feet-first, aka footling breech, and perhaps also to a complete breech with the foot/feet slightly in front of the buttocks. The French obstetrical nomenclature doesn't generally have a specific term for footling, just nonfrank (siège complet) and frank (siège décomplété).

The last part struck me, as it echoes a technique proposed by Russian obstetrician Tsovianov, the Tsovianov II. This maneuver converts a footling breech into a complete breech.

Antonín Doležal. Porodnické operace. 2007

Dubois' recommendations do not mention the goal of converting leg position, but that could be a side result of counter-pressure against the feet. This technique could provide additional time for the cervix to dilate, if not already fully dilated.
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