Saturday, October 06, 2007

Week 4: 18 miles

I ran 8 miles today (1 hour 25 minutes) and I feel good except my quads are sore. I also ran my normal 3-4-3 miles during the week. Zeke's foot is healed, so he came with me today.


  1. Good for you. Doesn't it feel great to realize how far you can run? I remember being amazed that I had actually run as far as I just had. Congrats!

  2. Wow. Nice going!

  3. Holy Moley!!!!!! you are AWESOME. I am so inspired :D

    Seriously great job


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