Join with me in the WOMAN Challenge 2007. Starting on Mother's Day, for National Women's Health Week, the Office on Women's Health will sponsor an 8-week national physical activity challenge. You record your progress in either minutes, miles, or steps per day on a virtual cross-country route of your choice.
I've started running again after a long hiatus (walking and swimming were my main pregnancy exercises). It feels good! Zari comes for the ride in our Chariot Cougar 1 and Zeke runs alongside me.
Let's get moving!