Sunday, September 21, 2008

Maternity care in France

I've been corresponding with an American woman who teaches at a midwifery college in France. I asked her about what maternity care is like in France. I think many of us Americans will be surprised at what really goes on there. We sometimes have this rosy vision of midwives in European countries, but the reality can be quite different than the picture we've had painted for us. She traveled to England for a HBAC after no midwives in France would accept her, as she discusses later on in her post. She has several American degrees, then went back and got an MA and PhD in France. She is currently a professor of psychology and does outside teaching in Paris, Nancy, and in Toulouse at the midwifery school, as well as occasional private practice and teaching jobs at international schools. Below are excerpts from our email conversations, reposted with her permission.

Although France has a great national health system, there is a lot that isn't said about it, in my opinion, that isn't great. Ironicaly, NPR did a piece on it this summer. I responded to them as follows:
As an expat living in France for the last 16 years, I always cringe when I hear NPR wax lyrical on the French health system. I will grant NPR (and the rest of the inhabitants of the US) that it is a decent system, its most perfect quality being that the extremely poor and disadvantaged can have access to care. But this doesn't tell the whole story, as your report failed to do as well. While providing comprehensive healthcare is an excellent goal, it isnt the only goal. Although the WHO does recognize that the French system is one of the best, its approach to maternity care is not well-regarded by the WHO. For example, France is a leader in performing excessive numbers of questionable interventions in birth (episiotomies, epidurals, cesareans, etc). I do research in the domain of maternity and breastfeeding, and not only does France have one of the lowest rates of breastfeeding in Europe (how can a good health system allow this?), it doesn't provide any constant or long-term support for mothers after the birth, like the German system does. Your report mentioned the baby nurses--their visits are limited to one visit post-partum! A woman must then motivate herself to go to well-baby clinics, but again, the focus is entirely on the baby, not the mother. So while France does provide excellent care for babies and pregnant mothers, I would submit that aside from the fact that your report glossed over a large number of unpleasant realities about the French system (too many to ennumerate in this comment), it isn't truly focused providing care for new mothers.
France is a VERY medicalized system. Teaching at the midwifery school I see it, and these women are on the fence about it. Some like the medicalizaton; some are horrified. But you have to take a step back and realize that people who are training to be midwives in France STARTED as medical students. After year 1, they do a big test and the best get to go onto medical school, the next best get to be dentists, the next best get to be physical therapists, and the next best can be midwives. In my opinion, a weird way to get people into midwifery to start with.

Toulouse is particularly medically oriented, and so the midwives trained here are little medical robots for the most part. I did direct the thesis of one woman last year who had done her internships in Lyon with an independent midwife (IM) and "discovered" what birth could be. She realized what a rarity she was.

The problem with IMs in France is that they no loner have insurance coverage for home births, not since 2001. There are a few who treat the quasi-legal area and go ahead and do home births ("Too late to transfer"...) but they are rare. And even those who do really, really pick and choose their clients. For example, with one previous c/s I was not an acceptable candidate for any IM here. Which is why I went to England for my hbac attempt. I found VERY supportive IMs there who, ironically, do not have insurance either but instead of letting the system wear them down, they have clients sign off when they engage an IM. Very different reaction from the French IMs.
Really, there are a few supportive midwives here, but they seem to have their hands tied. They won't do home births. They might do really good birth prep classes (which is part of the prenatal care; the classes can range from awesome to absurd depending who gives them). But that is it. And in the hospital or clinic, it isn't obvious who is a midwife and who is a nurse or baby nurse (puericultrice) or whatever.

And don't get me started on breastfeeding. Extraordinarily low rates. Really poor support. Rampant erroneous beliefs about
breastfeeding (the biggest one is "breastfeeding will make my baby too dependent on me"... sigh... What is a baby if it isn't dependent??? And why would we want them to be anything but dependent at the beginning???) And extended breastfeeding, snort, we just won't go there, lol!!! (My younger daughter is nearly 3 and still has "nursies." My older daughter had them until about 3 as well. This current one may go longer, but reaction can be quite shocked. I ignore it for the most part.)

Maternity care here is like anywhere else. On one hand, it is a "normal" event but this has transformed it into a factory-style approach (go to hospital, get heplock, get induced/augmented/whatever, get epidural, if you don't progress, get a c/s). If a woman has a traumatic experience it is written off and she can't talk about it ("The most important thing is a healthy baby...") I also do PTSD research in birth here. And to think Odent came from France! But of course, it is obvious why he lives in England now, which is having its own woes with regards to birth and independent midwifery. But I think they will muddle through still providing women with what they want and need for birth. (Did you know that the UK is the *only* country to my knowledge that guarantees a woman the right to birth where she feels most comfortable, despite what medical opinion might recommend: be it home, hospital, a tree, wherever???)

There is such a dopey perception about France and midwifery, and then the fact that Odent came from here makes it an obligatorily "great" place to birth. But then he left, and the "real"countries to birth in are the Netherlands and England, in my opinion.
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Treat us like women, not children

Nicole from Bellies and Babies wrote a great post about how pregnant women should be treated as competent, thinking adults. And if they aren't, they should do something about it. It's the kind of post that makes me stand up a little taller and go "Mm-hm, yeah!"

This goes beyond questions of home or hospital, midwife or doctor, natural or medicated. Nicole's own story illustrates the wide range in treatment she received from two family doctors and an obstetrician. It's about asserting our fundamental need for respect, for being treated as autonomous adults capable of making our own decisions.
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Saturday, September 20, 2008

Current reading list

I have a stack of slightly overdue books that I need to return to the library, so I thought I'd make a list of what I've been reading recently. I checked out several dissertation-related books, some to re-read for citation checks, others that were new to me.
A few for enjoyment that caught my eye:
And some pleasure reading: Twilight by Stephenie Meyer. I read the whole 500-page book in one day. I haven't read a lot of vampire lit, other than Sunshine (which has some mouthwatering food scenes and some butt-kicking vampire slaying). The writing in Twilight was okay, but the story was riveting. Now to get my hands on the other 3 books in the series...
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Those darned Swiss...

While Americans are busy freaking out over a bit of skin that might or might not be showing due to breastfeeding, one Swiss chef has decided to serve meals cooked with breastmilk. He first started experimenting with breastmilk after the birth of his daughter and shared the following technical hint:

"One can cook really delicious things with it. However, it always needs to be mixed with a bit of whipped cream, in order to keep the consistency."

I think this is the perfect solution to America's anxiety over breastfeeding. Just add it to a few restaurants' menus, and all the controversy will shift away from those indecent nursing mothers who have the gall to nurse in public!

ps--I love the picture featured with the article.

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Friday, September 19, 2008

Media coverage of Newman Clinic

A blog reader sent me this link to a recent story about the Newman Clinic's search for funding:
Lack Of Funding Threatens To Close Respected Toronto Breastfeeding Clinic.

An excerpt from the article:

Kernerman said along with a lack of consistent breastfeeding education across the province, many women still feel uneasy nursing in public, and that needs to change in order to improve breastfeeding success rates.

"Breastfeeding, like walking, is natural, but it's a learned behaviour. And so when your child goes and falls the first few times you're not going to say, okay, that's it, it's off to crutches for the rest of your life. No, you're going to pick that child up and you're going to learn how to walk with that child and that child will learn to walk with you," she said.

"And it's the same with breastfeeding. We need to learn, we need to learn by watching women around us breastfeed and we don't see women breastfeed because women are afraid to do it out in public."

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Thursday, September 18, 2008

My first publication!

I've been working on an article with three other co-authors about why women choose home birth. My role was more behind-the-scenes; I supplied the data for the article and some grammatical/stylistic suggestions to the written manuscript. Anyway, we received this notice today:
"Staying Home to Give Birth: Why Women in the United States Choose Home Birth" has been accepted for publication in the Journal of Midwifery & Women's Health. Your article will appear in the Mar/Apr 2009 issue of JMWH.
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No complaining

When I got pregnant with Zari, I vowed not to complain about being pregnant. We had tried for years to have children, even going through IVF once, unsuccessfully. I had a very easy pregnancy, so it wasn't hard to keep my resolve to stay positive.

This time around has been a bit more difficult. I feel dizzy and woozy all the time, as if I've been fasting for a long time. I have a constant feeling of hunger & low blood sugar, but at the same time the thought of food makes me feel icky. Food doesn't taste good when I eat it. And no matter when or how much I eat, I always feel faint and weak. And I get tired fairly easily. Yay for being pregnant! I don't remember having these sensations last time around. Thing is, it's still fairly mild. I haven't ever thrown up. I'm not debilitated. Just a little bit under the weather.

I have found that I feel better on days that I exercise, especially if it's right away in the morning. I go to the gym at least 3x/week and do 30 minutes of elliptical and 10 minutes of rowing. I've tried going every day during the week, but I am just too tired at this point to go every day.

Besides the "morning sickness" (I guess that's what you'd call it?), it hasn't really sunk in that I'm pregnant. When people ask me how I'm doing, I have to stop for a few seconds and figure out what they mean. Oh yeah, I'm pregnant. Kind of forgot.
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Wednesday, September 17, 2008

Visual representations of childbirth

How we visually represent the birth process is not just a minor detail, but a reflection of fundamental beliefs about the nature of birth and women's bodies. In other words, visual depictions of women giving birth are politically charged texts, not just neutral representations of reality.

Take, for example, the almost universal lithotomy (or in layman's terms, stranded beetle or beached whale) position in illustrations of the birth process. This position is certainly not culturally consistent or physiologically appropriate in most cases. It emerged out of a particular set of historical circumstances and has become solidified in Western obstetric practice, despite it being one of the worst positions, mechanically, for the birthing mother. Not to mention more painful for most women! It is, however, more convenient for the birth attendant.

For example, these two 3-D videos of birth, showing the baby in relation to the mother's skeletal structure. They are beautiful illustrations, but of course they show the mother supine.

3D Medical Animation of Normal Vaginal Birth

Normal Birth Animation

My suggestion: tilt your head or your computer screen 90 degrees to view an upright birth (supported squat, birth stool, or sitting on a toilet) and 180 degrees to see birth on hands & knees. A simple but effective technology! If you are a doula, midwife, childbirth educator, or one of those wonderful progressive physicians, you can subvert the message of your existing supine illustrations by simply rotating them around, emphasizing to your clients the importance of giving birth in upright, physiological positions that work with gravity and the maternal pelvis. And, of course, stress that the woman should always have freedom of movement and position changes during labor and birth.

You might also have noticed that both of these animations show just the torso or the pelvis, rather than the entire woman giving birth. This is another artifact of a certain cultural view of birth and of women's role in the birth process. For a more lengthy discussion on this topic, please read Bearing Meaning: The Language of Birth. In particular, chapters 6-8 and 10-11 analyze the changing meanings and representations of birth in both Williams Obstetrics and Our Bodies, Ourselves.

One of the most remarkable departures from the disembodied-supine-torso representation of birth is this series of illustrations from Birth International, an Australian childbirth education and midwifery products company. They designed a series of six charts showing the birth process, designed to enable "women to develop confidence in being able to give birth." The illustrations show "a woman truly giving birth to her child, rather than being delivered of a baby." The charts' purpose is to teach women that they have the ability to birth their babies without assistance. The text comments: "If you want to show women how they can 'do it themselves,' then you need these pictures to reinforce your message."

Note that the charts show the whole woman in relation to the physiological process. The woman is upright and mobile, and because she is close to the ground, needs no one to "catch" the baby for her.





Now, I do take issue with some of the wording in the advertisement--that they are
"the only charts in the world that show birth in its truly natural state"--because the term natural is highly charged with multiple layers of meaning, some that are oppressive to women, some that essentialize female nature, and some that emphasize biological determinism. However, I find Birth International's political project admirable. These charts call into question the "natural" position of lying on one's back, integrate the woman giving birth back into the baby's descent and emergence, and encourage confidence and power in the birthing woman.
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Tuesday, September 16, 2008

Marketing advice for ACOG

I first met Jill through her comments on my blog. She's outspoken, and irreverent. And she just had a home birth after a previous cesarean! (Although technically it wasn't at her own apartment, but at a rental house that belongs to one of her midwife's parents. Minor detail, though.) I thought you would like her post about how the ACOG could take some lessons from the food industry. She likens the ACOG's attack on home birth midwifery--which is now the second most important issue on its state legislative agenda--to:
McDonald's, a multibillion-dollar worldwide corporation, attacking a little mom-and-pop restaurant for making a chicken sandwich similar to theirs. I don't get it. If you're truly that upset about that measly 1% not coming to you for that service, MAKE YOURS BETTER. If you want to win them back, then improve what you have to offer. Don't continue in the same unpleasant vein that drove that 1% away from you in the first place, or it will grow to 5%, 10%, 30%. That's not what you want, so why are you doing things to encourage it along?
I could suggest many changes that would benefit all women and that would be less likely to drive women away from hospitals. Navelgazing Midwife already has. Of course, home birth would not entirely disappear even with the most progressive hospitals. That's a topic for another post, though...
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Monday, September 15, 2008

Help Dr. Newman's breastfeeding clinic



















Dr. Jack Newman and Edith Kernerman

I just got word that the Newman Breastfeeding Clinic & Institute of Toronto is losing its private funding at the end of this month. This means that both the clinic and the website will close, unless they can secure funding through outside donations. I found Dr. Newman's website an extremely valuable resource and would hate to lose it. Please join me in donating towards keeping the clinic and website operational!
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Sunday, September 14, 2008

Congratulations, it's a . . . line!

Coming earthside some time between Earth Day and Mother's Day!
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Thursday, September 11, 2008

Cloth diaper reviews

I have a good friend pregnant with her first who wants to use cloth diapers. She'd like advice about what brands and styles to try. I suggested that she buy one of many different kinds in a newborn size from somewhere like DiaperSwappers, plus disposables to fill any gaps if she doesn't have a complete stash. She can wear & wash them for a while until she finds one that she likes the best. Then when the baby is ready to move on to a bigger size, she can sell most of them back and buy a full stash.

So please help me out by suggesting your favorite cloth diapering brand or system, including:
1) average price for the new and/or used diaper
2) style (AIO, pocket, contour, fitted, etc)
3) what you like best and least about the diaper
4) technical info such as absorbency, drying time, ease of use, etc.

Many thanks!
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Tuesday, September 09, 2008

Time, respect, and dignity

It's easy to sit around and bemoan all that is wrong with childbirth in the United States. But one woman is doing something about it: 81-year old midwife Ruth Lubic. She opened a midwifery clinic in Washington, D.C., where the infant mortality rate is twice the national average. She sees primarily low-income women on Medicaid in one of the poorest areas of the city. So far, all 800 babies have survived, and she has halved the prematurity rate. Her secret?
She believes low-income women, many on Medicaid, need the prenatal education that midwives provide. Everything from posture, to nutrition, to how the baby grows....

"Do you think it boils down to just the time you spend with them," Andrews asked Lubic.

"I think so," she replied. "I'm convinced that's what it is. It's time, respect, it's treating people with dignity."
Read the rest here: Midwife On a Mission. And thanks to Fearless Birth for pointing it out!
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An Australian freebirth

Congrats to this new mama, who recently gave birth unassisted to baby #3! Her birth story is a good read, especially for showing how women may act and think during transition. Yes, you may seriously want someone to kill you, right there, and you may know that you are going to die, no way about it. But somehow you get through those feelings and then, like magic, your body starts pushing and a baby arrives. It's at this point in labor that having a calm, reassuring person around can make a world of difference--even if you are mad at them for not killing you! I've seen both helpful and unhelpful comments to laboring women in transition. Helpful ones generally are brief, calm, and reassuring. Unhelpful ones are where the helper tries to argue with the woman.

(Of course not every woman experiences this classic "transition." I largely didn't, other than thinking very rationally "hmmm, I sure would like this to stop but I know it won't. But I see why people would say things like that.")

And I love the picture of her baby, half born, emerging under the water with his eyes wide open!

A few of her comments from when she was struggling with transition:
Not long after things really intensify and I start to feel like I am struggling to cope with the contractions, nothing helps anymore and I begin to really yell and SCREAM my way through contractions. I yell stuff like, *$%#, get me out, make it stop, help me and in between contractions I start begging Jamie and Lith to get me out and make it stop, that I'm not coping anymore and I don't want to do it anymore.

Transition sucks, LOL. This was the toughest part for all of us and it felt like it went on forever even though it was only about an hour, by the end Jamie was nearly in tears because there was nothing he could do or say, and Lith pissed me off by being uber calm and telling me how awesome I was etc and I whined and yelled that they weren't listening to me.

Strange things went through my head during this time, I wondered if this was transition, but didn't care because it was so hard, LOL, and I also pondered ways to escape...at one pointed I toyed with the idea of saying that I thought there was something wrong with my c/s scar but couldn't bring myself to because a- it meant lying LOL, b- I had a feeling they would see right through me and c- the thought of getting up and getting out of the pool, then having to try and deal with the pain in a moving vehicle was too much to bear. So I didn't...instead I went on to say that I wanted to die and would they please kill me.
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Sunday, September 07, 2008

Birth options in Serbia

A woman emailed me for information on midwives or birth support in Serbia. Can anyone help with this? She wrote to me:

I have a friend due in about 3 months who is in Serbia (her birthplace) and the hospitals there are about as corrupt and brutal as they get. She's terrified. This is her first baby though, and she has also had a fibroid that's been of concern, so she's also unsure of what else she can do.

Do you know any resources that would help her find some midwives or at least some good birth support of any kind? They probably won't allow a doula or even her husband inside the hospital unless she bribes them--it's pretty nightmarish there. But I was hoping there might be some international group that could help her in any way.

I already found what I could through the International Confederation of Midwives, but there is no one listed in Serbia itself. My friend is actually in Belgrade proper; she's a Serbian citizen, her husband is American.
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Thandie Newton on pregnancy and birth

The Sunday Times recently interviewed Thandie Newton about her new role as Condoleezza Rice. She said this about her pregnancies and births:
Within a month [after turning down a role in Charlie's Angels] she’d fallen pregnant with her first daughter, Ripley. “People talk about pregnant women as if they’ve gone a bit mad,” she says. “You know, ‘She’s a bit hormonal.’ But I felt as though I’d been introduced to myself for the first time. You become totally uncompromising, wild and fierce.”

She gave birth to both her girls at home in a birth pool. “Birth is very challenging in the best way possible. Every fibre of your being is alive. It’s like you are conducting electricity; literally creating something. I’d like to give birth every year if I could, just for that experience.”
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Wednesday, September 03, 2008

Is brown the new green?

Let's face it, everybody is going green. If it's not a $92 silk-and-organic-cotton sweater set for your baby, it's a $42,000 Lexus hybrid SUV or a multimillion dollar green mansion. Now that green is hip, all you need to do is spend more money and buy more stuff, and you too can join the green revolution. After you drive your hybrid SUV to the mall to buy organic cashmere sweaters and natural seagrass rugs and organic latex and wool mattresses, you can come home with a clear conscience. You have done your part to make the world a greener place. Of course, don't forget to recycle your plastic water bottle on your way home; it's important to make sacrifices for Mother Earth.

Thankfully, not everyone has fallen into the trap of buying their way into a greener lifestyle. Rebekah's take on going green is an old-fashioned, but refreshing, approach to green living.

And Hen and Harvest had a great point--perhaps we need to abandon green altogether. Let's make brown the new green!

So, what are your suggestions for living green (or rather, brown)?
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Sick and tired

Zari and I are coming down with something. Symptoms include headache, runny nose, sore & scratchy throat, sneezing, achey body, and restless sleep. Bleh. Plus when I'm sick I get really thirsty, which means I wake up every hour at night to pee.

And we have crickets. Sometimes they come into our bedroom and then we have to hunt them down at 1 am because they are so loud we can't sleep.

I just want to curl up in bed and sleep all day.
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Monday, September 01, 2008

House pictures

As requested, a house tour. Sorry for the poor quality pictures, but I didn't have a lot of time to take nice ones. Most of the wall colors are fairly bland, and we hope to repaint soon.

I don't have any pictures yet of the living room, which has an old arched fireplace, or the upstairs bedroom & bathroom. The living room connects to the piano room via a large archway, which is on the left side of the following picture (but hidden from view by the door that is open).

Front entrance, viewed from piano room
Piano room

In the piano room, with staircase on the right.
To the right of the little hallway is the dining room; to the left is Zari's room.
I love the transom windows above the doors, the extra tall windows, and the 10' ceilings.
Dining room (we just stripped the wallpaper on the top half of the room).
It was a horrid green & purple floral. We're still deciding on paint colors.
The curtains are temporary; it gets sunny and hot in the late afternoon.

Silver & crystal light fixture in the dining room.
Master bedroom
Entrance to master bedroom is off the kitchen.
Zari's room, from the front hallway door.
The door in this picture leads to a bathroom, hallway, & closet
that are shared between the two downstairs bedrooms.
Zari's sleeping space (twin mattress on the floor)
The only room I really detest in this house is the kitchen. It's tiny, cramped, and poorly laid out. The ceilings are 7' high, whereas the rest of the house has 10' ceilings.
We have plans to renovate & expand it some time this school year.


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Saturday, August 30, 2008

Birth Center in Virginia available to lease or own

I'm passing this along on behalf of Julie Martin, CPM, LM. She is relocating across the country and needs to sell or lease her birth center and midwifery practice. Feel free to repost.

NATURAL BIRTH CENTER: Lease or Own

Could my challenging circumstance be another's wonderful opportunity?

I opened the Natural Birth Center in October of 2007. It is one of only two birth centers in Virginia, and is operated currently by licensed CPMs. It is located in Buena Vista, near Southern Virginia University. Myself and my midwifery partner, as Rockbridge Midwifery Care, have been practicing from there, making great progress both responding to and generating a good deal of interest in the region around birth center and home birth.

Due to my husband working in California, I made the enormously difficult decision to leave the practice and reunite my family there. My midwifery partner, Emily Friar, CPM, LM., plans to continue as Rockbridge Midwifery Care and scale back to a homebirth-only practice with an office elsewhere. This leaves open the question as to what to do with the beloved Natural Birth Center building/home.

Ideally, the Natural Birth Center could be leased (at a negotiable rate) to a midwife, as is, set up and functional. This makes it an opportunity to begin your own birth center practice with much lower start-up costs, in an established location. See the tour at www.rockbridgemidwifery.com, or contact me for photos. It looks even nicer currently. There is the possibility of a birth cottage or two being eventually added--replacing the rear sheds--a privacy fence and an outdoor play area for visiting children.

For a focused, energetic midwife this would be great opportunity to share your love of the benefits of midwifery care. I am willing to freely answer questions during the development of an incoming practice.

Virginia requires that one be a Certified Professional Midwife to become a licensed midwife, and a license is required to practice midwifery. Malpractice insurance is not required for CPMs. One challenge is that LMs in VA are prohibited from possessing, prescribing or administering medications. One adaptation has been asking clients to personally obtain a prescription for tablets to self-administer in the event of postpartum hemorrhage. Work is being done to rectify the medication situation at a state level. Certified Nurse Midwives may practice with collaboration, rather than supervision, in Virginia, with or without malpractice insurance.

There are currently no laws or regulations in Virginia around birth centers, although they are being discussed. The city of Buena Vista has been helpful and welcoming. Within a 7 minute drive is a level one hospital with OB. The surrounding region homebirth midwives stay quite busy. The main local insurer has been reimbursing for CPM care, and CPMs may choose to become Medicaid providers in Virginia. Virginia's midwifery community has been supportive and welcoming.

Buena Vista is within a one-hour radius of Lexington, Roanoke, Staunton, Lynchburg, Waynesboro, Fishersville and Harrisonburg, and numerous universities and colleges. Buena Vista would be a good city in which to start a midwifery school, with excellent midwives within reasonable distance who could serve as faculty.

Buena Vista city public schools are well regarded, and housing is reasonably inexpensive. My rural 4 bedroom home (possibly furnished) on 2.3 acres, 5 minutes from the birth center, might also be for lease if there is an interest.

If you are interested in the Natural Birth Center opportunity, please contact Julie Martin at homeforbirth@yahoo.com or 540-319-0933.

Thank you for reading this notice. Your thoughts and prayers would be appreciated.

Julie Martin, CPM, LM
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Thursday, August 28, 2008

Long-term effects of Pitocin

Thanks to a doula from Portland, I learned of a recent study about the long-term effects of Pitocin use at birth. Below is an excerpt from her findings. To read the summary in full, including more information on her study design, click on the study title below:

The Relationship between Artificial Oxytocin (Pitocin) Use at Birth for Labor Induction or Augmentation and the Psychosocial Functioning of Three-year-olds

The focus of my dissertation research study was, as you can see by the above title, an exploration of whether there is any relationship between the use of Pitocin (artificial oxytocin) to start or speed up labor, and the way children born with its use function individually and in their relationships when they are three years old...

The following is a summary of the findings that were statistically significant.

1. Receiving Pitocin resulted in more negative recollections of labor and delivery, suggesting that mothers who received it had a more challenging experience than those who didn’t. However, there was a similar finding for the use of epidural anesthesia and for pain medication, both of which tend either to precede or follow the use of Pitocin.

2. Mothers who received Pitocin spent less time with their babies in the first hour after delivery, and were less likely to feed their babies exclusively at the breast in the first six months. In other words, babies who were born without Pitocin were more likely to be fed exclusively at the breast in the first six months than those born with Pitocin

3. Two factors distinguished children born with Pitocin from those born without Pitocin.

The first was called “Assertiveness”, which describes a socially appropriate way that babies and children communicate their need for help and comfort when they are feeling uncomfortable or unsafe. Typically, crying, using facial expressions and physical gestures, and later, verbalizing their thoughts and feelings, elicits helpful responses from parents, who try to identify and meet the need the baby or child is expressing. However, babies born with Pitocin, whose mothers reported having had a more challenging time during labor and delivery, appear to have a higher need to be assertive because they seem to experience more discomfort, but are apparently less effective in asserting their needs and getting them met when they feel unsafe or uncomfortable.

The second factor was called “Need to Control Environment” and this summarizes what seems to be a higher level of discomfort or insecurity, particularly in response to “outside-in” influences (e.g., reacting to food with digestive problems or being picky eaters; problems coping with other people’s timing and structure, refusing help from others) and increased or exaggerated efforts to control their environment, resulting in behaviors that may be more challenging to their mothers/family. There appears to be some continuity of effects between infancy and age three: for example, children who were described as picky eaters, or as having digestive problems at three, were likely to have been colicky, fussy babies. Interestingly, the hormone oxytocin is very involved in the digestive process: it plays a role in the production of digestive enzymes and as we enjoy our meal, in a positive feedback loop, we produce more oxytocin.

It may be that a process described as “hormonal imprinting,” identified in a considerable number of animal studies since the 1970s, is the mechanism that accounts for these differences between children exposed to Pitocin and those who were not. Using Pitocin to initiate labor may “flood” the available oxytocin receptors in mother and baby, apparently affecting children’s internal comfort levels and how they interact with others, although how this takes place in the babies has not yet been studied. Since both mother and baby receive Pitocin during labor and delivery, it is as yet unclear to what degree each contributes to challenges in their mutual relationship.

Claire L. Winstone, Ph.D.
Santa Barbara Graduate Institute July 2008
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Hospital recommendations in San Diego

Navelgazing Midwife recently added this comment to an an older post, A Hospital Birth With Dr. Wonderful. Some had asked where the birth took place, and I thought I'd repost NGM's response here so no one misses it.

The hospital was Scripps Encinitas...the absolutely most receptive hospital in San Diego to natural birthing styles.

The birth center in UCSD Hospital in Hillcrest is delightfully staffed with only CNMs and I have attended great births there, too. However, when the births are in L&D, they become much more technical, but have still been more lovely than many births around the city...that's, of course, if the midwives are "directing" the birth and not the OBs or Residents. Then, all bets are off.

To contact me, see my site at www.amamamamidwifery.com - email me anytime!

(And I've moved my blog to a site that isn't censoring me...navelgazingmidwife.squarespace.com)
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Photos needed

I am passing along this request for photos from Sharon Said.

Let's share how beautiful birthing can be! If you have digital photos you're willing to share, I'm speaking at the International Childbirth Education Association annual conference about HypnoBirthing in October. I'd like to run a powerpoint presentation showing beautiful, empowered women laboring, birthing, and bonding with their newborns. Please forward your photos to Sharon Said at BirthBabe1@cinci.rr.com. Let's show hospital-based childbirth educators how awe-inspiring birthing can truly be (so many of them have never even seen a natural birth)!

Sharon Said
Founder, ProActive Parenting
513-683-6990
birthbabe1@cinci.rr.com
www.HypnoBirthingPlus.com
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Monday, August 25, 2008

Settling in

We put the finishing touch on the outside of our house: a Canadian flag.
So far no one has egged our house. Zari loves watermelon...
...and beets.
In this picture, she was rubbing the beets all over her body while saying "wash."
I found this ugly but cheap baby swing for $3 at a garage sale. We hung it up on a very high tree branch in our back yard. It's so much better than playground swings, since it has such a huge radius. Zari especially loves underdogs.
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Thursday, August 21, 2008

My dad, the mountain man

My dad is awesome. He grew up on a farm in Idaho and has a more pragmatic approach to animals than the average person. I have memories of watching him shoot rabbits with a bow and arrow from our bedroom window. We occasionally ate roadkill. Not the gross flattened rotting stuff, but fresh, clean-killed deer. The best venison I ever had was from a 9-month old roadkilled fawn.

So last week he had an escapade with a roadkilled wolf. Here is his story:
Today at 7:30 am I had a wonderful find. At noon it was quickly taken away. The only things remaining are the memories of an eventful morning. No one can take those away. I even failed to take any photographs, which I could have easily done.

While driving on I-90 this morning about 30 minutes from home, I spotted a road kill as the car in front of me swerved to the right to avoid running into it. I made the same maneuver to avoid hitting it. As I drive past I observed the coloration of a very dark coyote, but it was much too big for a coyote. I took the first exit possible to return for a better look. As quickly as I returned, I dragged the carcass out of the right lane of traffic. As I grabbed its hind leg, I knew it was a wolf. The paws are much too big for a coyote. A young female weighing about 55 pounds. Its neck was broken, only one tear in the pelt, and still warm. I loaded the dead wolf into the back of the truck and drove on to the Austin chapel. After arriving in Austin, I skinned the wolf, put the hide in the refrigerator (in a plastic bag), and put the fat-free carcass out on the grass past the back parking lot.

By late morning I called my brother Steve to share the joy of my find. As our conversation closed, Steve asked me if I had contacted the State Department of Natural Resources. The implication of the question was it may be illegal to possess body parts of an endangered species animal. After I finished my sandwich at lunch time, I found a statewide toll-free phone number for the DNR. Within 20 minutes after making the phone call, I was visited by a Game Warden. He asked a few necessary questions and seized the carcass and pelt and left me only with a copy of the seizure tag.
I'm still not sure what my dad was planning on doing with the wolf pelt, although I strongly suspect he was going to tan it. It would have made a great wallhanging!
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Tuesday, August 19, 2008

92,000

I did a word count on my dissertation manuscript today, and it's in the neighborhood of 92,000. That's a lot of words.

Okay, enough procrastinating...
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Monday, August 18, 2008

Windows in space and time

On the topic of losing a child is this amazing, heart-wrenching essay by Robbie Davis-Floyd called Windows in Space and Time: A Personal Perspective on Birth and Death. I cried my eyes out. Thanks to Lisa for sending me the link.

The essay begins:
My daughter was born through a window in my uterus, and she died through the windshield of her car. I don’t know what to make of this beginning that became an ending. There are easy parallels: cesarean birth is a rapid transition in which you are suddenly taken from one reality to another. Certainly Peyton’s death was like that. But she worked to get born, just as I worked to birth her, for 26 hours before the cesarean was performed. In the end we were both rescued from our mutual travail--I by the epidural and the c-section, she by the doctor’s hands pulling her through. Am I then to assume that it was God’s hands pulling her through that windshield, tossing and tumbling her body 50 feet down the highway, breaking most of her bones and smashing her internal organs beyond repair?

I don’t know how many parallels we can make between birth and death, and I am not going to make any facile ones here. It has been two and a half years since I was invited to write this article, and I have been unable to face it until this moment--1 a.m.--as I rise from my unrestful rest to put fingers to computer keys. Do you want me to tell you there is some sense in this? I can’t find any. Do you want me to say that almost three years after her death, I have integrated the experience in the same way I finally accepted and integrated the psychological pain of my cesarean? I am sorry to disappoint. I am not an enlightened sage who can say that death and life are all one, that it was in the beginning, so it now and ever shall be, that death is the final stage of growth, that ultimately, everything is OK. Somewhere deep in the core of my being I know that the this is the ultimate truth--everything is OK just as it is--and yet my mother’s heart cries out for the presence of my daughter, to touch and hold her in the flesh, to revel in her as I did on that day, two weeks after her birth, when I looked down at her in her bassinet just as she opened her eyes, and was rewarded with her first smile, so brilliant and radiant, illuminating the room with utter delight.

Twenty years and 361 days later, after diapers and walking, blissful breastfeeding, chauffering her to gymnastics and dance lessons, and sharing her joys and sorrows late at night while she poured out her heart to me from behind the shower curtain, I stood by her body in the hospital room, surrounded it with my arms, and poured out my own heart to her corpse. She had been dead for 22 hours, but my mother’s heart could not believe that I could not call her back until I tried. I talked, I screamed, I sobbed, I begged her to live and breathe again. I told her I could not live without her. I touched every part of her body and begged the skin to twitch, the head to turn, the legs to move--anything to show me that this wasn’t reality, that this inert but gorgeous body lying in front of me was not really lifeless, that those stunning dancer’s legs were never going to plié again, that those graceful hands would never again arc, that those lips would not move to kiss mine or to smile, that her voice would never again say, “Mommy.”

Read the rest of the essay here.
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Sunday, August 17, 2008

Mothers who have lost children to death

At church yesterday during Relief Society, we discussed bereavement, mourning, and death. We discussed how we find comfort when our loved ones die. We also talked about how our knowledge of what happens before and after this life affects how we treat the passages of birth and death. Not surprisingly, the conversation turned to women who have lost children.

Our perspective on death comes from our understanding that we existed before this life, that we came here to gain physical bodies and the necessary experiences that come with mortality, that death is just a passage into another phase of our existence, and that we will all gain resurrected physical bodies in the next life. Physical death, then, is not an end. It is a temporary separation, painful but not hopeless. What happens, though, to babies or children who die before they have fully matured? Will parents ever have the opportunity to raise the children they have lost?

We turned to the words of Joseph Smith, who we recognize as a prophet. He and his wife Emma were no stranger to death. They had eleven children: nine of their own, and adopted twins. They lost their first three babies (one singleton, one set of twins) soon after birth. They then adopted twins, one of whom died of measles at eleven months old. They lost another son at 14 months, and yet another the day he was born.

These are some remarks he made about mothers who have lost children (taken from this week's lesson Words of Hope and Consolation at the Time of Death):

At the funeral of two-year-old Marian Lyon:
We have again the warning voice sounded in our midst, which shows the uncertainty of human life; and in my leisure moments I have meditated upon the subject, and asked the question, why it is that infants, innocent children, are taken away from us, especially those that seem to be the most intelligent and interesting....A question may be asked—"Will mothers have their children in eternity?" Yes! Yes! Mothers, you shall have your children; for they shall have eternal life, for their debt is paid....Children…must rise just as they died; we can there hail our lovely infants with the same glory—the same loveliness in the celestial glory.

President Joseph F. Smith, the sixth President of the Church, reported:
Joseph Smith taught the doctrine that the infant child that was laid away in death would come up in the resurrection as a child; and, pointing to the mother of a lifeless child, he said to her: "You will have the joy, the pleasure and satisfaction of nurturing this child, after its resurrection, until it reaches the full stature of its spirit"...and that it would be a far greater joy than she could possibly have in mortality, because she would be free from the sorrow and fear and disabilities of mortal life, and she would know more than she could know in this life.

Joseph Smith spoke to Mary Isabella Horne and Leonora Cannon Taylor, who each lost a young child in death. Mary recalled:
He told us that we should receive those children in the morning of the resurrection just as we laid them down, in purity and innocence, and we should nourish and care for them as their mothers. He said that children would be raised in the resurrection just as they were laid down.
Our society fears death as the worst thing that can happen. It is The End, but with no happy ending. For us, though, there are worse things than death, as this comment from Joseph Smith illustrates:
More painful to me are the thoughts of annihilation than death. If I have no expectation of seeing my father, mother, brothers, sisters and friends again, my heart would burst in a moment, and I should go down to my grave. The expectation of seeing my friends in the morning of the resurrection cheers my soul and makes me bear up against the evils of life. It is like their taking a long journey, and on their return we meet them with increased joy.

Our discussion was very lively and raised a lot of good questions and ideas. How does this knowledge affect the way we treat our passages into and out of life? How we treat those with physical disabilities? How does it influences our mourning process? It's still just as hard to lose a loved one, even if we know we will see them again. We talked about what happens with miscarriages and stillbirths (short answer: we don't know exactly but I imagine it's the same as for babies who die after they are born). One woman who'd had a miscarriage joked, "If that's the case, when I die and am resurrected, I'll be pregnant!"

I hadn't thought about that!
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Doulas make a difference

I became a doula with DONA in 2003, a year after I started my PhD program. During my graduate student years, I attended both hospital and home births. I stopped attending births when Zari was born, except for a friend's birth when Zari was 5 weeks old. I brought Zari along in a sling, and the hospital staff were more than gracious to both of us.

I have my reservations about doulas--not about doulas themselves, but about how they may unintentionally support the status quo in our maternity care system. Jennifer Block's Pushed touched on this. There is a much longer discussion of the impact of doula work in Barbara Katz Rothman's Laboring On. Do read Rothman's book; it's well worth the time.

But despite these reservations, I think doulas are a fantastic resource, especially for women planning to birth in a hospital. Early studies of doulas found that their presence decreased the need for pain medication and medical intervention, increased rates of breastfeeding, less postpartum depression, and more positive birth experiences. These studies, though, mostly involved lower-class single women without a husband or partner present during labor. This left questions about a doula's effectiveness for middle-class married/partnered women. A recent RCT (randomized controlled trial) of 420 couples answered this question. The results are phenomenal, although not particularly surprising for those of us involved in doula work.

The findings: having a doula significantly lowered cesarean rates, from 25.0% to 13.4% overall. This decrease was especially marked in induced labors: 12.5% in the doula group vs 58.8% in the control group. (Yikes! 58.8%!?) Epidural rates were also lower (64.7% vs 76.0%), although the difference was not as striking as the reduction in the cesarean rate.

Below is the abstract:

A randomized controlled trial of continuous labor support for middle-class couples: effect on cesarean delivery rates.

SK McGrath and JH Kennell. Birth, June 1, 2008; 35(2): 92-7.
Department of Pediatrics, Case Western Reserve University, Cleveland, Ohio 44106, USA.

BACKGROUND: Previous randomized controlled studies in several different settings demonstrated the positive effects of continuous labor support by an experienced woman (doula) for low-income women laboring without the support of family members. The objective of this randomized controlled trial was to examine the perinatal effects of doula support for nulliparous middle-income women accompanied by a male partner during labor and delivery.

METHODS: Nulliparous women in the third trimester of an uncomplicated pregnancy were enrolled at childbirth education classes in Cleveland, Ohio, from 1988 through 1992. Of the 686 prenatal women recruited, 420 met enrollment criteria and completed the intervention. For the 224 women randomly assigned to the experimental group, a doula arrived shortly after hospital admission and remained throughout labor and delivery. Doula support included close physical proximity, touch, and eye contact with the laboring woman, and teaching, reassurance, and encouragement of the woman and her male partner.

RESULTS: The doula group had a significantly lower cesarean delivery rate than the control group (13.4% vs 25.0%, p = 0.002), and fewer women in the doula group received epidural analgesia (64.7% vs 76.0%, p = 0.008). Among women with induced labor, those supported by a doula had a lower rate of cesarean delivery than those in the control group (12.5% vs 58.8%, p = 0.007). On questionnaires the day after delivery, 100 percent of couples with doula support rated their experience with the doula positively.

CONCLUSIONS: For middle-class women laboring with the support of their male partner, the continuous presence of a doula during labor significantly decreased the likelihood of cesarean delivery and reduced the need for epidural analgesia. Women and their male partners were unequivocal in their positive opinions about laboring with the support of a doula.
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Friday, August 15, 2008

The dance of breech

In Jennifer Block's Pushed, she discusses the disappearing art of vaginal breech birth, and the small groups of physicians and midwives going to extraordinary lengths to learn those skills--often halfway around the world--and bring them home to the communities they serve. This excerpt describes the characteristic movements women often make when birthing breeches (if, of course, they aren't restricted in their movement or positions.)

Jane Evans is about to catch a breech baby. The woman she's attending is on all fours, and the baby's buttocks are emerging: one cheek, then the crease demarking two; then one chubby leg plops down, then the other. The baby--a girl--is now dangling from her mother. "Most women left to their own devices will get on hands and knees," Evans explains, clicking to bring up the next slide. "The baby needs to turn its pelvis, which is really hard to do if mum is on her back." We next see her gloved hands gently bringing one of the baby's elbows down, then the other. "Remember, you're assisting progress--you're not pulling," she says. More of the baby hands gree--she's jerking her knees up in midair. Evans explains the mechanics at work; the head needs to be flexed chin-to-chest to be born safely. There are maneuvers an attendant can use to facilitate this; one is to reach up with a finger, find the baby's mouth, and draw the chin down. But here, the baby is doing it herself. "What happens when you lift your knees?" Evans asks rhetorically, as members of the audience bob their hands. "You drop your chin to chest." She clicks to the next slide. The mother has now sunk to chest and knees, butt to ceiling, with arms extended as if supplicating before royalty. "When the baby hits the G-spot, mother drops to the floor and goes Muslim," says Evans. Laughter in the audience. She grabs a skeletal pelvis and fetus doll off the podium, modeling how on supplication, the mother's pelvis pivots around the baby's head like a visor, setting it free. "And look," she says, moving to the next slide. "The baby practically slides out."

Evans is a British midwife who has been in practice for 30 years...We are in a low-lit auditorium at the Women's Hospital in Vancouver, British Columbia, and she is teaching vaginal breech 101. Not to the doctors at the hospital, though. Like nearly all obstetricians in North America, they no longer attend vaginal breech birth, instead performing a cesarean section. Evan's audience is mainly midwives from the United States and Canada who have come for a 2-day conference on the subject. Evans has flown in from England; Maggie Banks, midwife and author of Breech Birth Woman-Wise, has come from New Zealand; physicians from Belgium, Germany, Norway, the Netherlands, Australia, and across Canada have come to present research. Evans is introduced by Philip Hall, MD, the Manitoba perinatologist and professor of maternal-fetal medicine, who bemoans the current standard of automatic cesarean. "Can't we offer something better to women? Can we do anything to turn the tide?" he asks.


So aren't you just about dying to see this in action? All this talk of babies flexing their legs, of mothers supplicating earthward...but it's hard to imagine without ever having seen it. Guess what? There's a great photoessay from Evan's midwifery group The London Birth Practice showing a footling breech with Evans herself in attendance. We see the mom going from hands and knees to butt-in-air to release the baby's head. The baby flexes its arms and legs, just as Evans had described. You can read the mom's birth story here.

Anne Frye's Holistic Midwifery Vol II: Care During Labor and Birth explains the process of vaginal breech in meticulous detail on pages 933-971. She includes several illustrations of the dance of breech. Below is one set of illustrations, drawn from photos of the birth.








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The Birth Survey is here!

An announcement from the Coalition for Improving Maternity Services:

The Birth Survey is Now Available!

For years, consumers have enthusiastically shared online reviews of movies, restaurants, products and services, but readily available information about maternity care providers and birth settings was nearly unattainable-no longer. As part of the Transparency in Maternity Care Project, CIMS developed The Birth Survey as an online resource for sharing consumer reviews of doctors, midwives, hospitals, and birth centers, learning about the choices and birth experiences of others, and viewing data on hospital and birth center standard practices and intervention rates. The Birth Survey is now accessible online nationwide in the United States.

Help spread the word about The Birth Survey!

Send e-mails to your contacts encouraging them to take the survey, or learn about the project, through our "Invite a Friend" email tool. Invite your friends with a personalized message!

Post web banners and buttons to The Birth Survey on your personal or organizational websites, or link to www.TheBirthSurvey.com in your email signature and on your website.

Distribute postcards inviting women to take The Birth Survey. Download the cards or order preprinted cards.
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Thursday, August 14, 2008

10 years

Ten years ago Eric and I were married in Cardston, Alberta. We first met as running partners thanks to a mutual friend. I never imagined I'd marry young; I was 20, he was 24. Or that I would have a dog and a truck (both gone now), renovate old houses (very enjoyable), or enjoy being a mother so much (and I am so wanting another one right now!).

Cardston Temple with Old Chief Mountain in the background.

I suppose we ought to have done something big and expensive, but our celebration today was very low-key. We ate at our town's fanciest restaurant: the only restaurant with tablecloths and cloth napkins. The food was quite disappointing. When you live in France every summer, it's hard to come back to iceberg lettuce and overcooked fish and flavorless bread. Now Eric is trying to get Zari to sleep. I already nursed her on both sides, pottied her on her request, and she still wouldn't go down. So it's his turn now!
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Saturday, August 09, 2008

Catch up time

I have a list of things to talk about, or links to share, and it keeps piling up. So today I am playing catch-up:

1) First, a new blog I just came across: Rural Doctoring. She's a family practice physician in rural California. I especially like reading her birth stories. She's sympathetic to home birth and has recently included a lot of home birth transfer stories. For example, read A Red Carpet Birth and Seizure At Home. It reminds me of FPMama's blog, which I miss terribly.

2) I've heard great things about the PBS documentary Birth of a Surgeon. It's about a new training program to reduce maternal mortality in Mozambique--teaching midwives how to perform emergency surgical procedures including cesarean sections. I haven't had time to watch it yet, but I am sure it will prove fascinating.

3) Linda Hessel explains her understanding of intimacy in birth. While I didn't experience my own birth as sexual in itself (as some women have), I do agree that giving birth lies on the sexual spectrum of experience. I found that I was very vulnerable to feeling self-conscious, to the point that I needed to be alone in the room with no one watching. Anyway, this short essay explains one of the motivations for choosing an unassisted birth.

4) ABC News article Trying To Take Back Childbirth.

5) Time Magazine article Giving Birth At Home.

6) A press release from Dr. Mike Hargadon, a Congressional candidate from Maryland, about why he supports a woman's right to choose home birth.

7) Ilithia Inspired writes about Cross Nursing Support. Cross-nursing can be invaluable for a woman facing breastfeeding challenges.

8) Birth Activist writes about her conversation with a BirthTrack representative. Very interesting.

9) New research urges expectant moms to be patient and exercise caution with near-term inductions.

10) This correspondence about VBAC between a woman and Ralph W. Hale, Executive VP of ACOG, shows a blatant distortion of the evidence about the safety and risks of VBAC. If you scroll down, you will see her original letter and Hale's response, followed by (near the top) her response. Among other distortions of the evidence, Hale claimed that: "Although 98% of women can potentially have a successful VBAC, in two percent of cases the result can be a rupture of the old scar. If this happens, then death of the baby is almost certain and death of the mother is probable. Even if the mother does not die, virtually 100% will lose their child bearing ability." She refutes these wildly inaccurate claims. If the VP of ACOG is spreading these falsehoods, no wonder it is so hard for women to find caregivers and hospitals willing to "allow" VBACs!

Now for some random save-the-earth stuff:

11) How to make a rain barrel.

12) Hen and Harvest, a new online magazine full of information about "sustainability, good cheer, and better food."
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To give the breast is to give life

Dar la teta es dar vida.
To give the breast is to give life.

I love this video, a public information broadcast from Puerto Rico. It shows the beautiful interplay of breastfeeding between mother and baby. There are all ages of children breastfeeding, from milk-drunk newborns to wiggly giggly toddlers. We see babies kneading their mothers' chests and stroking their faces. The mothers rock and sway, nuzzle and smell, and squeeze delicious baby bottoms. They hold babies in slings and on laps. They nurse lying down and standing up.



Oh, and the nipple twiddling. That is one thing I can't stand. I don't mind the kneading and the patting and the stroking and the mole-picking. But I have to draw the line at nipple twiddling. I don't enjoy being tuned like a radio dial.
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Monday, August 04, 2008

The Cowgoddess takes on BirthTrack

Oooh, I am so flattered that Hathor the Cow Goddess liked my post about the BirthTrack! She also made a comic about the contraption.

Other news: we're back from France and are busy unpacking and settling into our new house. Part of me likes unpacking--hey, it's Christmas all over again!--but part of me gets disgusted with how much stuff we have. Even the necessary stuff is still too much. When you live out of one suitcase for 7 weeks, it's a shock to come back to a house full of things. Every so often we go through our books and our clothes and pare away things we no longer use, but they keep multiplying. Especially the books. It's the curse of having two academics in one household. My recent purchases include Bearing Meaning: The Language of Birth, Birthing The Easy Way, If These Boobs Could Talk, and A Midwife's Story. And two fantastic Mexican cookbooks: Mexico One Plate At a Time and Mexican Everyday. Our little town has a large Mexican population, lots of Mexican restaurants, and a Mexican grocery only 3 blocks from our house! So I've decided to learn more about Mexican cooking. I went to a dinner party at Chou's place, and most of the food came from One Plate At a Time. It was amazing. (Chou, we will miss you! Best of luck with your PhD program in NYC!)

I have 3 months to finish my dissertation if I want to graduate in December. I've written all of the chapters and have done a second round of revisions on some of them. I hope I can do it this semester! I'm tired of paying over $800 per semester to register for a required zero-credit class.
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