Friday, September 27, 2013

Ivy is 6 months old!

Ivy has been (figuratively) running from one milestone to another. She started commando-style crawling right after she turned 5 months old. Just this week she crawled for real. She has started to twist from a crawl into a sideways supported sit. She has otherwise skipped the sitting phrase altogether. Because sitting is for babies.


And this morning, Eric found her standing up, cruising along the open dishwasher. He turned away for a moment, and she pulled the dishrack off and on top of herself. Slow down little Ivy! You have plenty of time to learn how to walk and run. Just be a baby for a little longer.


She's all over the house, getting into the houseplants, stuffing every scrap of paper she can find into her mouth. She LOVES paper. I'm always fishing out wads of shewed-up paper from the top of her mouth.


She pees really well whenever I cue her, and we occasionally get some poops too. It's a bit tricky because she only poops once every several days. And talk about stinky poop! I thought breastmilk poop wasn't smelly until I had a baby who poops infrequently.

Sleep: not great. She loved the baby hammock I made last month for about a day. Grrrrr. I finally changed a few things that seem to have helped. I stopped swaddling her arms, and I took away the rolled-up towels that kept her from rolling over in her crib. And I stopped co-sleeping at night (sniff). She's still next to me in her crib, but she was rolling and wiggling so much at night that no one was sleeping well. Now, she can be a ping-pong ball all she wants in her crib. And she can sleep on her stomach--definitely her preferred position. Some nights are okay, but more typically she still wakes up 3-4 times in a 12-hour stretch.


She's so interested in what her siblings are doing. She's started making little growling/roaring noises (we call them dinosaur noises), which makes us bust out laughing.

Getting her to nurse is next to impossible unless I'm in a dark, quiet room. She likes to fiddle with her ear when she nurses. She definitely knows what "nurse" means. Now if she'd only do it! She's still plenty chubby, weighing in at 16 pounds a few weeks ago.

Now it's show-off time. Here is Ivy commando-style crawling (a.k.a. seal-style crawling)



And here is Ivy crawling for real


Read more ...

Monday, September 23, 2013

Not enough milk: one mother's story

A blog reader, Michelle, sent me her breastfeeding stories. She has four children and was never able to nurse exclusively, despite trying everything. I'm so glad she was willing to share her experiences. Some women cannot produce enough milk for their babies. For those who want to nurse but cannot, the regret and frustration can be overwhelming. 

Michelle commented to me: "I am very grateful that I was able to nurse my girls for however long I could. I wish I were still nursing my fourth! I am glad to that I finally decided to pursue all solutions because I needed to realize that nothing I did would help. That knowledge helped alleviate a lot of guilt. If I ever have another child, I won't beat myself up so much and just enjoy what I can give them!"

I want to encourage anyone who can to donate breastmilk to mothers in need. You can go through a milk bank, or you can donate directly. I chose the latter option because milk banks charge upwards of $4/ounce and they pasteurize the milk. I was screened for any common infectious diseases (the same ones that milk banks screen for) and shared the results with the donor family. You can visit Human Milk 4 Human Babies to connect with families in need.


My first pregnancy was very easy. The only unusual thing about it was that my breasts didn't grow, but since it was my first, I didn't notice. After a traumatic delivery with 4th degree tearing, I struggled getting my baby to latch but she eventually did. 72 hours postpartum, my milk came in and we started our nursing relationship.

At five weeks postpartum, my milk supply suddenly dropped. I thought it was because of two reasons-- the first being that at two weeks postpartum, I had gone back to school to finish my last year of college and, since I didn't have a breast pump, instructed the babysitter to feed my daughter formula when she was hungry. The other reason, I thought, may have been because my daughter was going through a growth spurt.

After two weeks of near-constant nursing and lots of crying, I realized I needed to supplement. I had been co-sleeping, drinking a lot and taking brewer's yeast (the solutions suggested to me by my lactation consultant) but I simply wasn't producing enough. I started supplementing a lot but continued nursing a little until we weaned at eleven months.

-------------

My second pregnancy was also easy and this time my breasts did grow a little. I had a much easier labor with very little tearing and nursed almost immediately after. My milk came in at 48 hours and all seemed to be going well until I got mastitis twice the second week postpartum. After that my milk never recovered and I started supplementing at three weeks postpartum. I also experienced postpartum depression, which negatively impacted my milk supply and my daughter weaned herself at 7 months. I was very sad, but my daughter was finished.

-----------------

My third pregnancy was a joyful one and healing in many ways. My breasts grew a lot and I had an easy, natural delivery. My third daughter latched easily and nursed well. My milk came in well at 48 hours. I was determined to do everything right and nurse full time, so I obtained a hand pump and for the first six weeks, I would pump one side while nursing on the other--even in the middle of the night. I got mastitis but caught it early enough that it didn't affect my supply.

At six weeks I figured that I had established a good supply and stopped pumping. At around four weeks my daughter had started crying every night for hours and was growing slowly, but I felt like I had enough. When I stopped pumping, however, I saw a very fast decrease in my supply. At seven weeks, I began taking fenugreek daily to help my supply, which I did until she was about four months old. At that point I had to start supplementing, in spite of the fenugreek. Once I started supplementing, my daughter stopped crying at night and started growing faster. We supplemented and nursed until she was 14 months old. Supplementing brought about a huge personality change in her and she turned into a happy, easy baby.

----------------

My fourth pregnancy was harder. There was a lot of stress, some antenatal depression, and I had incredible hip/sciatic pain. I would crawl to the bathroom in the middle of the night because it was too painful to walk. I was determined to breastfeed, but I started getting concerned when I couldn't express any colostrum one month before her birth. My breasts grew, but not nearly as much as my third pregnancy.

Her birth was an amazing, unassisted home birth. She started screaming as soon as she was born and didn't stop for 30 minutes. I tried to get her to latch and finally she latched at 30 minutes postpartum, but didn't nurse well or frequently the first 24 hours. I kept her at the breast for nearly 36 hours, but she struggled with her latch and bobbed on and off. She figured out her latch around 72 hours. My milk also came in about then, but I wasn't engorged. I never suffered any engorgement at all.

At 6 days postpartum, we received a call from her pediatrician stating that her newborn screening results had come back abnormal. We spent the next 3 days meeting with doctors and specialists, with a huge amount of stress and very little sleep. She was diagnosed with MCADD, a rare but fairly easy to manage metabolic disorder. One of the management techniques was frequent feeding, every three to four hours. She was a good sleeper, so I had to set alarms throughout the night to wake up to feed her.

By the time she was 10 days old, I was on Reglan to increase my supply. We were in the middle of selling our house and the stress of that, combined with the stress of her diagnosis and lack of sleep, impacted my already tenuous supply. My supply had dropped the few days we were learning about her diagnosis and I simply couldn't keep up.

In order to build my supply back up after taking Reglan, I started sleeping nine to ten hours a day, consuming about 100 ounces of fluid and about 3000 calories. I put on weight. I obtained a double electric breast pump and pumped in between nursing sessions. I co-slept, took my Reglan prescription (even convinced my doctor to give me a refill) and began taking the MoreMilk Plus tincture. I nursed her as frequently as she wanted, often sitting for three to four hours in the evening just to get her to sleep. I continued this regimen of milk-increasing tactics until she was 9 weeks old. By this point, we were getting ready to move and she was so hungry she screamed all day in my arms. I would nurse her every 45 minutes for 20 minutes, pump during or in between and do all the other things I had been doing. She would bob on and off, cry the whole time we were nursing and was not satisfied after. She would scream most of the day and nursed constantly at night. I was completely exhausted, mentally and emotionally.

In order to make our move easier, I began to pump instead of nursing so people could feed her while I was packing. I have an overactive letdown reflex and can easily pump. It was then I realized that I was only producing seven to ten ounces a day in spite of everything. I had only been supplementing with four to six ounces of formula a day up to this point. I realized her crying wasn't because of colic, but because of hunger. I was basically keeping her fed just enough to avoid a metabolic crisis.

So at eleven weeks old, six days before our move, I stopped nursing. The first day on the bottle, she ate five ounces every two hours. I wasn't even engorged. We realized that she was starving. We also realized that as part of her metabolic disorder, she was only able to use a certain amount of her food as calories and needed to eat twice as much as my other children in order to get enough calories. Even now, at four months, she is very petite but eats voraciously. I wasn't producing enough to feed a regular baby, much less one who needed extra calories.

That decision proved to be the right one. We were able to move much more easily. She started putting on weight. She hadn't smiled much but she began smiling more. I could finally take a short shower without her screaming. I could even put her down to do the dishes!

The biggest difference was her personality change. When we bottle fed her, she stopped screaming. She was still a needy baby, but she was actually content in my arms or a carrier. She slept peacefully. She cooed at me. She was a different baby.

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In the midst of the challenge with my fourth daughter, I came across some articles that talked about lactation failure and insufficient glandular tissue. I don't have all the physical characteristics, but I do have very wide set and small breasts. I found that there were almost some genetic markers in my family that could have clued me in too. In talking with my father's mother after the birth of my fourth daughter, I learned that her breasts never changed during pregnancy and her milk never came in with any of her three children. My grandmother has three sisters, and none of them had their milk come in. My great-grandmother and great-great-grandmother were also unable to nurse and relied on other things to feed their babies. My great-great had 13 children and gave them all meat broth!

It has been two and a half months since we weaned. I so desperately wanted to nurse all of my children, and, despite exploring every option, I simply can't nurse. The realization that I will never be able to nurse a baby successfully has been excruciating. I truly love nursing. I treasure the moments of closeness. Cuddling skin to skin in the middle of the night. I miss the peace that comes from nursing.

I also feel guilty. Looking back on my third daughter, I realize that I wasn't producing enough for her. I feel a lot of guilt over my selfishness in wanting to nurse her and being unwilling to see she wasn't thriving. I feel guilty knowing that I'm not providing antibodies for my fourth daughter. I feel guilt that I'm using formula.

I pleaded with God to change my body, to help me nurse my babies. I pleaded that He would give me a miracle. But it seems that this experience has been one to humble me.

Breast is best and I love to breastfeed. I am grateful for the times I was able to breastfeed my daughters. I will always cherish those moments.
Read more ...

Thursday, September 12, 2013

My experiences with birth hypnosis

Birth hypnosis, HypnoBirthing, Hypnobabies, Hypbirth, the Birth Relaxation Kit...

If you're at all part of the birth world, you've probably heard of one or more of these terms. I've had four pregnancies, four labors, and four babies all using some kind of hypnosis.

Basic idea of hypnosis for childbirth (in my words): the mind is extremely powerful and malleable. Through deep relaxation, conscious breathing, and visualization, you can reprogram yourself to respond positively to the sensations of labor.

How and when I listened to the hypnosis recordings:

For my first baby, I listened to the two hypnosis tracks provided with Marie Mongan's  Hypnobirthing book. I listened to one track every day for the last two months of pregnancy. I didn't have an mp3 player at the time, so I listened on my stereo system. I turned the track on early in my labor when I started having contractions. Once I was up and moving around the house, I turned it off.

For babies #2 and #3, I used the Hypnobabies Self-Study Program. You're supposed to listen to one of the hypnosis tracks, along with the birth affirmations track, daily starting at around 30 weeks. I ended up skipping the affirmations most days. I was busy enough with little children that I didn't have time for two sessions. I put the tracks on my mp3 player when I lay down in bed at night and usually "slept" through most of them, waking up at the end of the track. I listened for a few hours early on in both labors. But once things really started cooking, I was no longer interested. Well, more like I was too occupied with labor to focus on anything else!

For baby #4, I used the Birth Relaxation Kit, a complete birth hypnosis program. Like with my last two babies, I listened at night when going to bed. I listened a bit during early labor, but not once the work started in earnest.

I'd consider using hypnosis in labor a small added bonus. For me, the real value of hypnosis came during pregnancy. The daily deep relaxation was priceless, especially when I was dealing with severe sleep issues and the typical worries of pregnancy (will the baby be okay? what if _____ happens?). 

Does birth hypnosis work?

I'd answer with a qualified yes. Some hypnosis programs emphasize having a comfortable, pain-free birth. I was always a bit hesitant with those promises. I totally believe that some women do have pain-free, comfortable births through hypnosis. But I was also wary of trying to force my experience into a box (and then being disappointed when it didn't fit).

Rather than aiming for being pain-free or even comfortable, I wanted to embrace all the sensations of labor without judgement, to work through the process without fear, to feel everything and to fight nothing.

I don't know why some poeple can do hypnosis programs and feel no pain ("I only felt pressure," they often say, "really intense pressure but no pain"). Or why others like me feel all the sensations--good and bad, pain and pleasure, pressure and power. I theorize that it depends on where the hypnosis affects the nervous system.

Some women truly can "anesthetize" themselves and eliminate feelings of pain entirely. (I still wonder how they can do it, honestly, since there is no way I can imagine feeling the sensations of labor without pain being one of them.) But for them, hypnosis works here to filter, or perhaps the better word is "alter," the sensations of labor so that they are not experienced as pain or discomfort once they reach the brain. Like this:


For me, hypnosis doesn't control the sensations going into the brain. I feel and experience everything. The hypnosis kicks in at the other end, where the brain reacts and sends out signals. The hypnosis helps me experience labor without fighting or struggling against it. So instead of controlling what I feel, hypnosis helps me control how I react and interpret what I'm feeling. Like this:



Mothers using birth hypnosis are often, but not always, outwardly calm. I tend to remain quiet and focused during active labor, although I'm more vocal when I'm pushing. I don't think you need to act calm or quiet to be effectively hypnotized. Remember that hypnosis is really just very deep relaxation and meditation.You can be up, moving, and talking and still be in a hypnotic state.

Stay tuned for my thoughts on the Birth Relaxation Kit...

In the meantime, I want to hear about your experiences using birth hypnosis. Please share!
.
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Saturday, September 07, 2013

Breastflow Memory Pump Giveaway!

I recently tested and reviewed the Breastflow Memory Pump by The First Years. The company has generously offered to give away a pump to a Stand and Deliver reader!


The fine print:
  • Open to U.S. residents
  • Each household is only eligible to win 3 TOMY products, via blog reviews and giveaways, each calendar year. Only one entrant per household per giveaway. If you have won the same prize on another blog, you will not be eligible to win it again. Winner is subject to eligibility verification.


a Rafflecopter giveaway
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Monday, September 02, 2013

Review of the Breastflow Memory Pump by The First Years

I've been pumping and donating since Ivy was 2 weeks old. I've used two pumps, the Ameda Purely Yours and the Medela Personal Double Pump (see my review here). Breast pumps are a big investment and are usually non-returnable. You can't test them out in the store, so you have to go by reputation, cost, or word-of-mouth.

The First Years company just came out with a new double electric breast pump, the Breastflow Memory Pump (approx $179), and offered to send me one to test out. It's an upgrade of their earlier model, the miPump Double Electric Pump (approx $79). The big change from the old model to the new? An electronically controlled pump that can store data (time, duration, suction & speed settings, and volume on each breast) on the last 10 pumping sessions.


The Breastflow Memory Pump comes with a lot of stuff:
  • zippered cloth bag
  • insulated cooler bag that holds 4 bottles
  • reusable icepack
  • two Breastflow bottles, nipples, and covers
  • rechargeable pump with AC adaptor
  • tubing
  • two sets of flexible silicone shields (M and L)
  • a handle that allows you to double pump with just one hand
  • and, of course, two pumping kits

Okay, let's get down to how this pump performs. 

It is slow. Agonizingly slow. It sounds like a dying cow. It has 10 suction settings, but only 3 cycle speeds, the fastest of which is just 36 cycles per minute.

I need a much faster cycle frequency to get a good letdown response. I prefer Medela's 75 cycles/minute over Ameda's 30-60 cycles/minute. And I would probably use a faster cycle frequency at first if that were an option (as it is with the Medela Pump-In-Style). For more on cycle speeds, read my Ameda & Medela review.

I don't know if all women respond similarly, but it takes me much longer to pump a similar volume with the Breastflow Memory Pump than with the Ameda or Medela models. I imagine it would be relatively easy for the company to program faster cycle frequencies, since they are controlled electronically rather than mechanically.

I did a little experiment when I was testing this pump and timed how Ivy's suck patterns. When she first latches on, she nurses really fast, around 150 sucks/minute. Once my milk lets down, she slows down to about 80-100 sucks/minute. A good breast pump should come close to these patterns.

Pros of the Breastflow Memory Pump

It was fun to program in data from each pumping session, although I don't need to keep track for any particular reason. I wonder why the memory only extends to 10 previous sessions--why not 100? 200? If, as they advertise, the memory feature will help determine what settings get the best response, you'll need a lot more than a sample size of 10 to come to an accurate conclusion.



I like that the pump is small, rechargeable, and portable. The Ameda and Medela models both require a power outlet.

The optional handle lets you pump with just one hand. It's big and a bit awkward to hold, but it also frees up one hand. I used it about half the time. The other half, I just leaned over and balanced the bottles on my thighs.  I you really need your hands free--say you're pumping for all your baby's feeds or are at work--then I'd advise getting a hands-free pumping bra.

This pump comes with two sizes of flexible silicone shields. (They're labeled 1 and 2, but honestly I couldn't tell the difference between the two!) 

Includes an insulated cooler with a reusable ice pack.

Cons

Hands down, the biggest drawback is the slow pump cycles.

The Breastflow Memory Pump is an open-system pump. Like the Medela pump, contaminants can enter the tubing, work their way into the motor, and come back into your pumped milk. If you want a pump that won't contaminate your milk, or one you can share between users, go with an Ameda Purely Yours or Hygieia Enjoye. Both are closed-system pumps.

The First Years is not a WHO Code compliant company because of how it markets its infant feeding bottles. The only breast pump manufacturer that is consistently compliant is Hygeia. (Ameda sometimes makes the list, sometimes not.)

The pump kits have more parts than the Ameda or Medela. Not a huge difference for cleaning, but worth noting. On the upside, you can put all the parts--valves included--into the the top rack of a dishwasher.

Where to buy

Available at Target for $179.99
Read more ...

Thursday, August 29, 2013

Low platelets and postpartum hemorrhage

Time for some crowdsourcing!  A reader just emailed me with a request for information about low platelets and the risk of PPH. Here's her situation:

Hi Rixa,

I'm a long time blog follower and have loved following all of your births. I had a homebirth two years ago - I switched to a homebirth at 40 weeks after I was risked out of a birthing center for the baby being 'too high, too big, and too much fluid.' I ended up with a wonderful positive homebirth experience (although I did push for 4 hours!!) Your blog was especially comforting while I was anxiously awaiting my son (he arrived at 42w3d).

I'm 38 weeks with #2 and everything has been great. But I just found out my platelets are low - they were 109 at 28 weeks, 90 at 37 weeks, and 83 yesterday. My CNM's have referred me to an OB, who is recommending I do a hospital birth. She has also referred me to a hematologist - who I just met with in the spirit of gathering as much info as possible. The OB was actually quite pleasant to speak with - she understands my desire for homebirth and seems very supportive of natural hospital birth. I'm just not sure at what point I should actually be thinking about a hospital birth. I have read many conflicting articles, blog posts, etc. on the subject in the past few days.

PPH is the worry - but the frustrating part is that nobody (OB or hematologist) can tell me what the actual percentages are for PPH with a low platelet vaginal unmedicated birth. The hematologist said there is no risk to the baby at birth, so the main concern is me. He wanted to prescribe steroids to increase my platelets which he says also has no risks to the baby (I disagree). The CNM's did say they felt the treatment for PPH would be the same at home as in hospital - but they are not comfortable going against the OB and hematologist recommendation for steroids/hospital birth. I have another midwife I can use (CPM), but I just want to make sure I'm being smart about the decisions.

If you wouldn't mind posting some of the questions, that would be wonderful. I would love to find out if anyone has had personal experience, and what the outcomes were.

Thank you!
I'm super busy with the start of the semester. If anyone can provide information, or has dealt with low platelets personally or professionally, please help her out!
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Tuesday, August 27, 2013

Bourgeois Baby bib & burpcloth giveaway!

Jamie Bourgeois of Bourgeois Baby contacted me last month wondering if I'd test out a handmade bib and burp cloth. I have the world's messiest toddler--how does that girl get food everywhere, every time?--so I said "yes, please, send them my way!"

About Jamie

Jamie worked for 11 years as a Registered Nurse in maternal-child health, then 3 years as a Certified Nurse Midwife. She's also been following my blog since Zari was born. She wrote to me:

My life completely changed when I had my daughter Vera. She was born at 31 weeks. Very unexpectedly. It sent my whole world upside down. Her birth and subsequent NICU stay had me seriously questioning so much of my previous career that I knew I needed to change paths.

At the same time, as my daughter was growing and flourishing as a (fortunately!) healthy infant, I decided to put my crafting skills to work and opened Bourgeois Baby. It really all started with a bib, taking modern cloth diapers as the design inspiration. My bibs are the staple of Bourgeois Baby, but I also do burp cloths thick enough for serious reflux babies, swaddles, sensory toys, bodysuits, and more.

Jamie sent me an Original Bourgeois Baby Bib and a matching burp cloth in Multi Color Dots. The bib offers serious protection and covers your baby from neck to waist to well beyond the shoulders.

The bib has has an inner layer of absorbent flannel, and the bottom layer comes in your choice of terry cloth or waterproof PUL. If your child likes to dump entire bowls of cereal on herself...cough cough Inga...you'd probably want to go with the PUL so liquids will never soak through.

There are two snaps at the back, letting you adjust the neck as your baby grows. (And no velcro! I hate unsnagging that stuff when I take it out of the wash!)

All Bourgeois Baby products are handcrafted by Jamie. What a wonderful way to bring (clean) fun into your child's life!

Inga approves. 


No Inga, the burp cloth is not edible. But it does a great job catching Ivy's spit up. Which happens a lot.


My only suggestion for improvement: add a pocket at the bottom of the bib that sticks out. Half of Inga's meals land on her lap, and a pocket to catch these spills would be amazing.

And now, a giveaway!

Do you want to win a Bourgeois Baby bib and matching burp cloth? Jamie has generously offered to give a winner their selection of one of three designs:

Scallywag
Pink Paisley

Sock Monkeys


Entry Rules
  • Visit Bourgeois Baby and leave a comment here about your favorite Bourgeois Baby product
  • For an additional entry, like Bourgeois Baby's Facebook page (new comment, please)
  • Open to US and Canada residents
  • Contest ends on Sunday, Sep. 1st at 5pm EST

Read more ...

Sunday, August 25, 2013

Ivy is 5 months old!

On top of almost crawling, Ivy has started grabbing her feet. And everything else within range. We have to really watch out when we're eating dinner, otherwise our plates (and food) end up on the floor!


I just put up her new baby hammock today. She slept SO well in it!! As soon as I put her in the hammock and start her bouncing, she conks out. Amazing. (Tutorial coming soon).




I've been a bit nervous using a different sleeping arrangement. I've only seen a baby hammock once before; I think they're more common in Australia than in North America.

I studied lots of tutorials and read up on safety issues, then designed my hammock so it's super slip-proof. The fabric ties on to the wooden support bar on each side. It also ties onto the carabiner on the top, so it can't slip from side to side. For added stability, I also added a D-clamp where the fabric goes through the carabiner. This probably won't make sense now, but it will once I make the tutorial.

Her belly button makes a perfect spiral.


Fun on the swing.


She pees on the potty really well, and I occasionally get some poops too. Unlike my other kids, Ivy only poops once every several days. So we don't get lots of opportunities to practice :)
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Wednesday, August 21, 2013

What I'm making right now

...a baby hammock!

Ivy isn't sleeping well, and several readers suggested a spring-mounted baby hammock.

From Dwell

My first thought: "I can totally make that!"

I have lots of fabric and wood on hand. I have power tools as well as a sewing machine. So I took a trip to the hardware store yesterday and bought a large carabiner, a large eye hook, a spring, a D-fastener, three spring links, and a few feet of chain.

The fabric part is finished, and the wood support bar is cut and sanded. I'm waiting for some wood filler to dry (had an "oops--cut too far!" moment with the table saw). 

I've pinned several DIY tutorials here.

I'm also putting away edamame and picking tomatoes today. I made sauerkraut last week, but it's not quite fermented enough. Yum...
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Sunday, August 18, 2013

My kids have some awesome skills

Ivy

Ivy can do a perfect downward-facing dog.


Kind of hard to see with a dress on...let's take it off.


See? Not bad for less than 5 months old!

She can also rock back and forth on her hands & knees.


A quick movie of her today:



Inga

We're working on potty-training Inga. She goes naked bum all day long and has never had a pee accident when she's been naked. She has a harder time pooping, though. She's so good at holding it --because she's naked and doesn't want to have an accident--that she's started pooping only while she's sleeping. But we finally got her to poop on the potty today. She was super excited. "My faire poop on the potty! My did poop four times!" And so on.

Dio

Really good at being cranky, refusing to do things, then finally doing them. Also good at giving hugs and snuggles. Likes to make rocket ships and boats out of scraps from the recycling bin.

Zari

Made her own laptop the other day. The keys even go up and down. It locks shut with leftover pieces of 3M Command Strips.



Started 1st grade (or "grade 1" in Canada) on Wednesday.



Read more ...

Monday, August 12, 2013

Currently reading (and a giveaway!)

Non-fiction:
Breasts: A Natural and Unnatural History by Florence Williams. 
This book was a Silent Spring for breasts. Funny at times, gravely disturbing at others, it covers the history of the breast from just about every angle. You'll learn about the history of bras, breast sizes and shapes, and breast implants. You'll discover disturbing facts about how closely our breasts are tied to our environment and the many contaminants in our air and water. I love the front and back cover art!



Reading Birth and Death: A History of Obstetric Thinking by Jo Murphy-Lawless.
Brilliant, acute, spot-on, a must-read for anyone involved in maternity care. I only read through page 50 before I had to return it to the library. I'm going to check it out again and finish reading.







Fiction:

Someone Knows My Name by Lawrence Hill
A narrative of a young African girl captured by slave traders and sent to the American Colonies. She gains her freedom and becomes involved in the British abolitionist movement.






The Language of Flowers by Vanessa Diffenbaugh
Fantastic novel about an emotionally disturbed young woman whose childhood was spent shuttled around in the foster care system. She finds solace by communicating through the language of flowers. Some pretty intense parts but so, so worth it.





Sideways To the Sun by Linda Sillitoe
Written maybe 2-3 decades ago, a short novel about a Mormon woman and mother whose husband abruptly abandons her and leaves her to reassemble her life. She gains newfound strength as she is forced to support her family and figure out who she is outside of her Mormon roles of mother and especially wife.






Books on my to-read list:
  • Born At Home: Cultural and Political Dimensions of Maternity Care In the United States by Melissa Cheyney
  • The Blood Sugar Solution by Mark Hyman
  • Complementary Feeding: Nutrition, Culture and Politics by Gabrielle Palmer
  • A Cultural History of Pregnancy Pregnancy, Medicine, and Culture, 1750-2000 by Clare Hanson
  • What's Mine Is Yours: The Rise of Collaborative Consumption by Rachel Botsman
  • The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family by Josh Hanagarne
  • Thea Gallas Always Gets Her Man by Kristen Panzer (just bought it for my Kindle!)

And finally, a giveaway!


I've been reading Everybody Has Everything, a novel by Katrina Onstad. It's about a couple who have been trying for years to have children. They finally accept their infertility, then they suddenly become parents to a 2-year-old whose father died in a car crash and whose mother was in a coma. The sudden leap into parenthood--maybe permanent, maybe not--destablizes their relationship and leaves them wondering: are we really able or prepared to take care of another human being?

The novel was a fun, fast, gripping read. It reminds me a lot of Dan Chaon's writing: depressing yet uplifting with its sharp observations of human relationships and the small details that make the story feel, well, less like a story and more like real life.

The publisher was kind enough to give me a review copy AND offer to sponsor a giveaway for five lucky winners!

To enter the giveaway:
  • Write about a memorable parenting moment (funny, embarrassing, scary, crazy, whatever). If you're not a parent, write about something from your own childhood.
  • Giveaway open to US residents
  • Be sure to leave an email address, website, blog, or other way to contact you
  • Contest closes on Friday, August 16 at 5 pm EST

Read more ...

Sunday, August 11, 2013

Payback time

I love having newborns. They're cute and cuddly, and best of all they sleep a lot. People always talk about how exhausting it is to be a new parent. But for me, nursing a newborn every 2-3 hours at night is a piece of cake. I feel well-rested and enjoy many good nights of sleep after my late-pregnancy insomnia.

With all of my kids, this "honeymoon" period comes to a screeching halt around right around 3 or 4 months and doesn't get much better for a long, long time.

Yep, it's happened again.

Ivy sleeping in a boat
Ivy is really restless at night and will sometimes wake up every.single.sleep.cycle. That's every 45-60 minutes, all night long. Last night I had one 2-hour stretch of sleep. The rest were 1 hour long or less. 6 weeks ago, she was waking up once or twice to nurse over a 12-hour stretch.

The more kids I have, the less I know about helping them sleep. When people ask me, "When will this get better?" or "What do I do when my baby does X?" I laugh and say: "I have NO idea. I muddle through and survive until it gets better."

I've tried keeping Ivy up extra long before bedtime. She used to have about 2 hours, so I tried 3 hours. Then I tried 4, even 4 1/2 hours. No matter how exhausted she is, she still wakes up shrieking after 20-30-40 minutes after I put her down in the evening.

I've tried swaddling, swaddling with one arm out, and no swaddling. I've tried propping her up on her side. I've tried fans and no fans. I've tried various kinds of white noise. I've tried keeping her in bed and putting her in a crib. I've tried nursing her and letting her fuss back to sleep.

Nothing really makes a difference, except nursing her--obviously--helps her calm down quickly. She wakes up all the time even when we're not in the room, so it's not just a matter of us disturbing her.


~~~~~~


Dear Ivy,

Please sleep at least a few hours at a time. I am very tired. 

Love, 

Your clueless mother
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Thursday, August 08, 2013

Exercise is the joy of life

My 90-year-old German grandmother has been leading a free exercise group three times a week for 40 years. She was born in Danzig (now part of Poland) and grew up in Berlin and Vienna. She attended a dance conservatory and has always been very physically active. She also raised 8 children!


Her local newspaper just wrote a story on her exercise class. I've gone to her class, and believe me it makes you work and stretch and move!

I've been thinking about the presentation I gave to a camp for teenage girls and how I encouraged them to think about their bodies in terms of what they can accomplish and experience, not in terms of what they look like. My grandma is a great example of finding joy in what her body can still do.

Here's a teaser from the article:

Monday, Wednesday and Friday mornings, a group of women ranging in age from young adult to 95 meet at an LDS church house in Logan to exercise.

The group, led by 90-year-old Brigitta Clyde, completes a 40- to 45-minute program that works the body from head to toe.

“Every joint is involved,” Clyde said.

More than 40 years ago, the Logan [Utah] resident was asked by the Relief Society president in her LDS ward to organize an exercise class. Clyde accepted the assignment, planned a routine and decades later, the class is still going.

“It was funny, you know, when we started out together we were saying, ‘how can we do that when we are 50?’ ... and then we were saying, ‘think we can do it 10 more years when we’re 60?’ Then we said, ‘Seventy? Eighty? Ninety?’ You know, we kept saying that to ourselves as a group — will we be able to? And we are still able to,” Clyde said.

Read the rest here
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Monday, August 05, 2013

Garden thoughts

We're starting to harvest food from our garden! Most dinners consist of whatever we can pick plus the occasional supplemental protein in the form of farm eggs or local meats. Yesterday, for example, we ate:
  • cucumbers, hardboiled eggs, and tomatoes in balsamic vinaigrette
  • sauteed green beans (Masai haricot vert and scarlet runner beans)
  • thinly sliced purple carrots and beets (braised and then sauteed for a few minutes in olive oil and sea salt)

Today we ate:
  • cucumbers and tomatoes with vinaigrette
  • green beans again
  • brats from a local pork farmer (I've found a person in the area who raises pastured pork with no additives/hormones/antibiotics in the feed...and the prices are just as good or better than the supermarket)

I have a really big garden, and I'm still surprised at how little it yields, relatively speaking, to feed our family. We still have to buy a fair amount of other staples for lunch and breakfast...and we rarely have anything left over to can, dry, or freeze. How did people ever grow enough to last them through a whole year? It boggles my mind.

I'm also reminded of both how easy it is to eat garden food...and how much work it is at the same time. You can walk around, pick some cucumbers and tomatoes, and eat them straight off the vine. But you can also spend 10 minutes shelling peas and only come out with a small bowl. I admit that I'm still way too used to opening up a bag of frozen vegetables.

I'm going to try my best to do a second planting this month whenever I take something out. I'm thinking lots of kale, salad greens, brussels sprouts, and carrots. What else grows well as a late summer planting?
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Thursday, August 01, 2013

Interview with photographer Meg Gregory

I'm excited to share this interview with Meg Gregory of m.e.g. photography! She is a talented photographer and mother to two girls ages 3 1/2 and 13 months. Besides photography, she has a passion for marine animals.

Meg with her two girls and her favorite dolphin


1. Tell me more about how you got into photography.

Honestly, I sort of fell into the business. I used to work for the zoo as a marine mammal trainer. When the Colts went to the Super Bowl, myself and some of my staff members worked together to make a video to help promote the zoo. It's not a fancy video in the least, but we started doing a series of videos to help promote the zoo and different aspects of our job:
I did all of the editing of the videos, which led me to a volunteer who worked for a medical company in need of some simple video work for a new product they were launching. They hired me, and the work I received through them gave me enough income to cover the costs of new camera equipment.

In theory, I could have continued on with videography. But photography was much more suited to my interests, so thus began the spark. I'd always loved photography, always taken tons of pictures as a hobby, but never had any formal training. When I first began, the plan was to be primarily a wedding photographer so that I could just work one day per week and would still be able to stay at the zoo. (Because who would want to leave a job swimming with dolphins and petting walrus every day?!)

I went out and purchased my first DSLR camera and all of the gear I needed to get started in late 2007. In February of 2008 I began interning with a local photographer in the area, Stuart Meyer, who literally taught me everything I needed to know. How to shoot in manual, what equipment I needed, how to do formals, album design, lighting, EVERYTHING. He got me in touch with a larger company, Bello Romance Photography, so after I was finished interning with him I started working with Bello as a lead photographer.

After a year working with Bello, I began branching out on my own and soon had my business running full time. I continued working at the zoo and running my business until May 2010, when I left the zoo after the birth of my first daughter. I continued the photography business while being able to stay home with my daughter; it was the perfect solution.


2. Your nursing photos are beautiful! You've nursed both of your own two children. Please share more about your breastfeeding experiences.

I remember when I became pregnant with my oldest how scared I was to breastfeed. I came from a very breast-feeding friendly family; my mom breastfed all three of us (me and my siblings), my sister breastfeeds all of her children, my aunts breastfed, my grandmother breastfed. . . . I honestly felt a lot of pressure and worried I wouldn't succeed.

But with the pressure came a ton of support, which I soon realized how important that would be in my journey. Having my family, especially my mom and sister, there to support me, offer advice, answer questions, and assure me that "You DO have enough milk!" or "It is totally normal for them to eat for 3 straight hours every night!!" really is what made my breastfeeding story a successful one. I went from just wanting to make it past the first 6 months, to planning on going to 1 year, to nursing a toddler and researching tandem nursing when I become pregnant with my second.

Now, it is such a huge part of my life. I love it, I think it's such an amazing gift we can give our children AND ourselves, and can't imagine doing anything else!


3. How do you combine your work with mothering two young children?

Hahaha. Sometimes I do feel like I'm teetering on the edge!! As every mother knows, life is a balancing act. Over the past 3 1/2 years, I've learned through trials and failures (and some successes) what works and what doesn't.

I quickly learned more than 15 weddings a year is too much. Scheduling sessions both days of our weekend is now a "no-no". I work when the girls are asleep, which leaves me very little time to myself but that's what I do to get things done! I force myself to NOT work one day/week, otherwise I would go crazy!! Luckily, I am my own boss, so I get to pick my schedules, I set the hours, and tweak it to suit our family. It's still not a perfectly running machine, but it's getting there :)


4. What are your favorite events/people/things to photograph?

Newborns! Lifestyle photography newborns, whenever possible. I do love the newborn posed photos, but what I REALLY love are the pictures in between the pictures. When mom stops to nurse. When dad and big brother are playing in the corner. When grandma is snuggling with her new grand baby while everyone else is getting ready. Weddings are a big, important, and magical day. But seeing the dynamics of a family with a fresh new family member is beyond words.


5. Tell us about the most unusual or exotic location you've done photoshoots in.

I had a wedding this summer in Turks and Caicos -- it was beautiful!! Such a tough job, huh?? I also did an engagement shoot at the Motor Speedway and we had a special guide who took us to all of the coolest locations on the track. Those are probably my two favorite :)
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Monday, July 29, 2013

Breastfeeding photos

I am so excited to share the nursing photos I had taken last week! Meg Gregory of m.e.g. photography offered mini-sessions to nursing mothers: a 10 minute session and 5 high-res images for $35. She ended up sending me 10 color images plus B&W copies.

This is the best $35 I have ever spent. Ever.






We took some breaks to play and see what was going on.




Ivy spent a lot of her time *not* nursing. Like this:

I love this picture.


Stay tuned for an interview with the photographer!

If you were wondering, the dress is from zulily. I'm going to do an ombre dip-dye on the dress, since white is way too impractical.
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Saturday, July 27, 2013

Ivy is 4 months old!

Slow down. Just please slow down a bit, little Ivy. You're changing too fast!

New tricks this month:
  • laughing (for real)
  • grabbing onto things, holding them, and putting them in her mouth
  • rolling over
  • *not* nursing when she's nursing--this girl is super distracted by anything
  • I think she's beginning to recognize the word "nurse"
  • pottying really well--almost every time I bring her to the potty, she will go
  • wiggling and squirming and scooting herself around. No more leaving her unattended on the bed!

Ivy loves to stand up and watch what's going on. She will also jump up and down (okay, more like standing up and then sitting down) which sends Zari into paroxysms of laughter. She loves playing with her siblings as long as they are not squishing her. Which happens a lot, unfortunately.

Ivy helps put Inga to bed almost every time now. This is our routine:



Don't you love Inga's little singing voice? She requested an "I love you" song a few weeks ago, so I made something up on the spot. It's become a tradition now. I have to sing it twice. Once will not do.

And here's Ivy wiggling and talking:



Ivy is big enough for a back carry now. She's gone on some walks in the Ergo. I've also put her in the stroller a few times.

Ivy loves any form of water: shower, baths, swimming pools, sprinklers. We've taken her swimming a lot this last month. Never a single squawk, no matter the water temperature.

A sneak peek from a mini session I did last weekend with m.e.g. photography. She is AMAZING.


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Thursday, July 25, 2013

A few things

The world is "so shocked" by Kate Middleton's post-baby belly. Well, I think that's a bit presumptuous. Ask any mom and she'll tell you that you still look pregnant one day after having a baby! But the article made some good points about post-baby invisibility. Another similar article is at The Daily Beast.

source: The Daily Beast

Looking for a great initiative to support? Try The Barefoot Bus, a mobile clinic providing prenatal care and health services to underserved women.

An unusual story of having a baby (unusual for some people, that is). Filmmaker James Colquhoun (Food Matters & Hungry For Change) tells the story of his family's journey through pregnancy and birth.

Ivy is 4 months old today! Will update shortly...
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